Carnivore Diet Health Benefits
Carnivore Diet Health Benefits
Carnivore Diet Health Benefits
In addition to weight loss, a carnivore diet can potentially improve your health and quality of life in myriad ways you wouldn’t have expected.
Diabetes reversal, normalized blood pressure, and a reduction in digestive symptoms are but some of the most common benefits people experience by going on the carnivore diet.
We primarily focus on conditions where a carnivore diet has been proven to be beneficial .
Carnivore Diet Articles
The most frequently encountered questions and situations brought to you as excerpts from Dr. Shawn Baker’s book, The Carnivore Diet. Whether you are a novice or are seasoned and gearing to change up your carnivore journey, here are some highlights on what to expect.
A Healthier You
For those starting off on a meat-based diet, here are some tips to help with decision-making in your strategies.
For the New Carnivore
The transition period is a stressful time on your physiology. What to expect and how to handle any issues.
Carnivore FAQ
All you need to know to be equipped to go out into the world that challenges our way of eating.
Carnivore Diet Videos
Weight Loss
The main reason most people start to eat a carnivore diet is that they want to lose weight. People often relate that they experiment with a lot of different diets and lifestyles but nothing works, at least not for more than a few months. This is simply not sustainable.
People find the carnivore diet simple and sustainable and therefore achieve success where they have failed even with keto. It is a lifestyle more than a diet as you enjoy satiating food and do not need to count macros or calories or go hungry and be constantly thinking about food. Here you’ll find everything you need to begin your journey.
Lose Weight! (or not)
Trouble losing weight? Or do you desire to lose faster than you have?
Weight Loss Guides
Here you’ll find our guides on how to lose weight.
Weight Loss Stories
Get inspired and motivated by reading stories of people that lost weight on a carnivore diet.
Weight Loss Videos
Diabetes
Insulin release is associated with eating carbohydrates; hence, diabetes can be managed by a carnivore diet. Here you have access to all the information to be inspired to succeed.
Type 2 Diabetes Reversal
Are you at risk of type 2 diabetes or do you currently have it? Find out how the carnivore diet can help you normalize blood glucose without meds or going hungry.
Fasting With Diabetes
Members of the carnivore community report that . Learn how to control blood glucose levels in a safe and healthy way on the carnivore diet by reducing the amount of carbohydrates.
Diabetes Videos
Mental Health
Meat As The Ultimate Superfood
The brain is an organ as any other and eating an animal-based diet can improve a number of health conditions. Could the carnivore diet benefit the brain as well?
Getting Off Psych Meds?
Is it possible to get off psych meds by going on a carnivore diet? Experience suggests it might be. Watch James describe his experience before and after the carnivore diet.
Meat & Autism
How can the carnivore diet help improve autism symptoms? Find out from our success stories.
Bipolar Disorder
Bipolar disorder and other mental illnesses are at epidemic proportions and affecting all Western societies.
Personality Disorders
Find out how Sade has been managing her borderline personality disorder symptoms.
Sugar Addiction
Other Health Guides
Gout
Will the carnivore diet give me gout?
Gall Bladder
Can I implement the carnivore diet without a gall bladder?
Kidneys
Will the carnivore diet shut down my kidneys?
Red Meat Is Good For You
How red meat is a health food.
Cholesterol Videos
Reviewed & approved by
Dr. Shawn Baker, MD & Carnivore.Diet team.
