Mental Health

Real People, Real Results.

Diane manages food addiction and anxiety on a carnivore diet

The beginning of a Carnivore Journey Diane, at 78, embarks on a transformative journey. Retired from a fulfilling career in nursing, she now faces a different kind of challenge: her health. Diane’s history with food has been a rollercoaster of binge eating and weight struggles. Her highest weight tipped over 300 pounds, leading to various health issues, including a life-threatening

Todd overcame gout, depression, and anxiety on a carnivore diet

A Journey from Desperation to Hope In the quiet confines of his home, Todd navigates through his daily routine, a stark contrast to the life he once knew. Weighing over 700 pounds, his world was once confined to a mere twelve-foot square, a prison of his own body, where mobility was a distant memory and every day was a battle

Mike and Corrie-Beth improved mood on a carnivore diet

Discovering the Carnivore Diet When it comes to nutrition and wellness, Mike and Corrie-Beth are no strangers to experimentation. Always on the lookout for the best approach to health, they stumbled upon the carnivore diet. This way of eating, which predominantly consists of animal products, was initially a leap from their bodybuilding diet filled with carbs and fats. However, their

Brad improved brain fog, energy, and mood on the carnivore diet

Embarking on a Meaty Voyage In bustling towns and cities, where food options are aplenty, Brad stands as an emblem of alternative dietary exploration. Having spent countless hours in the intricate world of butchery, he possesses an intimate knowledge of meats. Beyond just serving as sustenance, for Brad, every cut, every fat layer, tells a unique story. While the modern

Kristie improved migraines and joint pain on the carnivore diet

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. https://youtu.be/-AZqWeHM6fE Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Eric improved fatigue and mental health on the carnivore diet

An Everyday Struggle: Life Before carnivore For Eric, life was a maze of medical mysteries. Each morning, he woke up feeling drained, as though the energy had been siphoned out of him during his sleep. The severe fatigue was just the tip of the iceberg. He had episodes where his heart would race unpredictably, causing concern and anxiety. Numerous doctor

Alysha improved digestion and depression on the carnivore diet

From Diet Cycles to a Lasting Change Alysha’s dietary journey has always been tumultuous. Her diet varied between what she believed to be healthy, such as fruit smoothies, low-fat snacks, minimal red meats, and healthy grains, and moments of sheer frustration where she turned to junk food. Disappointed by the lack of results, she would turn to the next fad

Ashley improved immunity, anxiety, and pain on the carnivore diet

A Glimpse into the Past In 2013, Ashley’s life took a turn. With a one-year-old in tow, she was battling the aftermath of gaining 60 pounds during her pregnancy. Like many new mothers, she faced a myriad of health challenges: acid reflux, migraines, sleepless nights, irregular periods, postpartum depression, and anxiety. These challenges weren’t just about her; they were about

Adam improved cholesterol and testosterone on the carnivore diet

From Medicine to Medical Mystery Adam’s path in life was never straightforward. As a trained medical professional, one would assume he had a grasp on the nuances of nutrition and body health. Yet, despite his vast knowledge, his own body was a puzzling contradiction. His father had a history of diabetes and had ballooned to almost 400 pounds at one

Brian improved energy, muscles, and mood on the carnivore diet

The Carnivore Journey Brian, an athletic man with a keen interest in optimizing his health, steps into an experiment that challenges traditional dietary norms. The carnivore diet – a dietary regimen that consists only of animal-based products – beckons him with promises of increased energy, mental clarity, and physical performance. With determination and curiosity, Brian embarks on this intriguing journey.

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