Eric: Red Meat Over Pills to Reclaim His Health
For Eric, a native of Canton, Ohio, turning 30 marked the beginning of a long, downward health spiral. Following the Standard American Diet, he gradually accumulated a laundry list of chronic metabolic and inflammatory conditions: severe gastroesophageal reflux disease (GERD), Barrett’s esophagus, obstructive sleep apnea, hypertension, persistent brain fog, and type 2 diabetes. Standing at 5’9″, his weight climbed into