Nervous system

Real People, Real Results​

Nanci heals from osteopenia on the carnivore diet

Hello my name is Nanci.  I am 66 years old a mother of 4 with one wonderful stepson and a grandmother of 9.  I was an RN and retired in 2016.  I have been married to a wonderful man for 43 years and for many years has served also a pastor’s wife for over 30 years.  

For as long as I can remember food has been a huge part of my life.  I practiced using it for comfort early on.  I first started a weight loss program when I was in high school.  Weight Watchers.  I weighed 140 lbs and was 5’8” tall.  I have always loved sweets.  I ate homemade meals growing up but also processed foods.  My weight really started to climb when I started having children in my 20’s.  I got as high as 275 when I was carrying my third child.  I went back down to 220 and through the years crept up to over 300 lbs with the highest being 312 Lbs.  

I have tried over 20 diets in my lifetime but have never been able to stay on them for longer than one month at a time.  The diets were always low fat high carb diets.  I was starving on them.  I have been Carnivore for over 2.5 years that is still unbelievable to me.

In 2016 I retired because my knees were so painful.  I needed knee replacements.  I could no longer work.  I have cerebral palsy so my condition was more complicated and finally went out on disability.  Around the same time I heard about the Keto diet.  Diet Dr was all over the internet so I started following their approach to weight loss.  I also listened to Dr Westman a Cardiologist out of North Carolina and Keto United a group out of West Virginia.  I lost weight like a rock.  Other benefits were: two weeks into the diet, arthritic pain was gone.  One month on the diet the 3+ edema in my legs was gone and two months into the diet my stasis ulcers were all healed up and I no longer had to wear surgical stockings.  I had a terrible fungal infection under my toe nails and it took two years to heal but that finally is completely gone. 

After a few years I found I could not loose anymore weight on keto.  I know now it was because I was having too much plant sugar and keto treats.  I also enjoyed listening to Dr Ken Berry and Neisha, his wife.  They made keto simple.  Then fortunately for me I discovered Dr Baker on Joe Rogan and he was talking about the Carnivore diet.  So I started listening to him and his VIP guests.

In January of 2020, Shawn started a Carnivore challenge for the month of January and in March of 2020 I joined MeatRx, now Revero.  The varied meetings are so informative and the coaches are amazing.  They taught me so much and I soaked up the meetings and learned so much from the coaches and community.  

I initially gained weight on the Carnivore diet.  I was in a panic but Shawn’s platform and the coaching that I received there helped me stay on a steady course.  I learned that often we have to heal from the inside out first and that was certainly true for me.  At the beginning of 2020 I was diagnosed with osteopenia.  I was also pretty debilitated mostly sitting in my chair at home.  Shawn encouraged me to exercise just a little at a time but to stay faithful.  I would do my very simple workouts while I was involved watching the Zoom meetings.  People were so encouraging. 
Approximately one year on carnivore I had to get down on the floor because I dropped a control under the bed.  I previously would never try to get down on my knees because I could never get up without assistance but no one was home to help me.  I was able to get down and up again without difficulty, something I had not been able to do for over 15 years.   It encouraged me to stay faithful.  I also had a coach, Stephen Thomas aka The UK Carnivore, who helped target my exercise to help with my specific weaknesses as well as coach me with the carnivore way of eating. 
Just before starting carnivore I was diagnosed with Osteopenia.  I got another dexiscan  approximately two years later and it showed no osteopenia.  I also got a Calcium (CAC) test that shows the buildup of plaque in and around your heart arteries and my score was zero.  I was over the moon. 
When people ask me if I will continue with Carnivore Diet or go back to the Standard American Diet I always answer “There is nothing to go back to”.  I have never felt so good.  

Reagan heals from stuttering, stress, anxiety, pain, aches, dizziness, sleep, insomnia, obesity

Before the carnivore diet I was suffering with chronic depression, stress,  and anxiety. I would have panic attacks at night constantly along with sleep insomnia. All throughout my younger years it would take me 5-8 hours to fall asleep as i couldn’t fall asleep no matter the medication.  I sufferd with asthma as well; all throughout my life I was being rushed to hospitals in the middle of the night because i couldn’t breathe and my rescue inhaler wouldn’t work. 

Later in life in my teenage years was when the depression started. I tried ending my life on multiple occasions. Along with the stress, depression, and panic attacks at night, I also was suffering with chronic pain, head to toes. I had migrains and headaches almost every day non-stop. My joints were always killing me. I took pain killers all the time and nothing seemed to work. I was at even balding as a teenager and had horrible skin, I broke out bad. 

The heaviest I got up to was 258 pounds. I was obese and suffering. Although not diagnosed by a doctor, my blood pressure would shoot up when I tested it, and I would get so dizzy that I would literally fall it was just random spikes throughout the day. I knew something was off when everything around me started spinning. 

I also have been stuttering since I first began talking and went to speech thearpy from before i was even in school to 7th grade. Eventually I stopped trying; I just figured I would be stuttering foerver. 

With carnivore my depression has completely gone away. My stress, anxiety, pain, aches, dizziness, sleep, insomnia, and obesity are all gone. My stuttering has improved drastically. I stutter only once in a while now, whereas before it was every single word. I haven’t had any asthma attacks or breathing problems since going on this diet over 2 years ago . My hair grows like weeds now. Also, no more balding, no more skin issues, just everything is amazing and I’m no longer suffering.

Kevin is fighting off multiple sclerosis on a carnivore diet

Kevin is a lifelong juggler whose world was turned upside-down when he was disabled with Multiple Sclerosis. He has spent the last decade finding his way back to health. With a treatment protocol that has the Carnivore Diet at its base, Kevin is experiencing healing, remission of symptoms, and has started coaching others in this way of eating/way of life.


As a Certified Hypnotherapist, Kevin helps assisting and empowering his clients, carnivore or otherwise.

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