Ingredients 12-16 ounces liver (chicken is more mild) 8 ounces bacon (beef or pork) 1/2 cup tallow, plus more if using fat to seal 1 1/2 tsp salt 1 tsp thyme 1 tsp garlic 2 whole eggs, whisked Serves: 4-8 Instructions Saute bacon on medium heat in a cast iron pan, a regular pan works, too. After a few
Incredibly easy. Quite possible the easiest and most delicious way to enjoy a hearty steak. Prep time: 5 minCook time: 10 min Ingredients 1 steak of your choice (I used a delicious fatty top round) 1 stick of butter 1 cast iron skillet Instructions Pre heat oven to 500 degrees (Place skillet in to heat with oven). If you wish to
8 ounces cream cheese 4 ounces shredded cheddar 1 cup chicken broth 1 tsp garlic powder ¼ tsp salt or more to taste ¼ tsp black pepper Combine cream cheese and broth in a pot and heat up to soften the cheese on low heat. This will take about 10 minutes. After the cream cheese has softened with the broth,
Ingredients 12 boiled eggs 4 ounces full fat yogurt or sour cream 2 tsp mustard 1 tsp garlic ½ tsp salt 1 tsp hot sauce 1-2 tbs chlorella (for color) 1 tbs activated charcoal Instructions Cut boiled eggs in half and place the yolks in a bowl. Mash the yolks with yogurt or sour cream, mustard, garlic, salt and hot
Ingredients 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter, plus extra for spreading on top ½ tsp baking soda ½ tsp salt Instructions Preheat oven to 350 degrees. Blend all ingredients until smooth in a blender. Grease your 4 cup casserole dish or bread pan with butter or line with parchment paper. Depending on your pan, the
Serves: 4 soft chicken tortillas Ingredients 8-12 eggs 1 Tbs butter ½ pound diced bacon, sausage or other leftover meat 4 ounces of your favorite cheese ½ tsp salt ½ tsp black pepper Instructions Heat your pan to a medium heat. Cook your meat of choice in the pan. Add in the butter and mix in the eggs, salt
Ingredients 1 pound ground beef, or ground meat of choice 1 tsp garlic ½ tsp basil ½ tsp rosemary ½ tsp oregano ½ tsp salt ½ tsp black pepper ¼ tsp all purpose seasoning Instructions Preheat oven to 375 degrees. Mix all ingredients thoroughly in a bowl. Divide the meat into fours. Then divide each quarter into three to make
Ingredients 4 ounces cream cheese 4 eggs 1 Tbs water ¼ tsp baking soda* ¼ tsp vanilla extract Pinch of salt Butter or ghee for cooking Instructions Blend all ingredients thoroughly in a blender ensuring there are no cream cheese clumps. Heat your non-stick pan to medium-low heat. Melt about ½ tsp butter. Pour some of the batter into
Makes 2 sandwiches. Ingredients 4 pieces of your favorite carnivore bread (this goes well with chicken buns) 12-16 ounces boneless ribeye or flank 2-4 pieces of provolone 2 tsp onion flakes or powder Salt Black Pepper 1 tsp butter Instructions Freeze your steak 20 minutes. Remove from freezer and slice as thin as you can. Season your meat with onion,
Ingredients 4 pieces of your favorite carnivore bread (this dish goes best with chicken buns) 4 thick slices of sugar free ham 4 slices of cooked bacon (optional) 4 eggs, fried or poached 1 batch homemade hollandaise sauce Paprika or hot sauce Instructions The best way to poach eggs is by ensuring the water is simmering hot and add a
