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Carnivore Salad

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make Carnivore Salad. https://www.youtube.com/watch?v=eAYcO0mrDpg&feature=youtu.be Ingredients  3 free-range eggs/butter basted fried 1 can of wild-caught sardines in water 1/2 cup of grass-fed butter 1 teaspoon of salt Check out our full shopping list of approved carnivore foods as well as a sample meal plan. 

Hollandaise Sauce

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make hollandaise sauce. https://youtu.be/LPsUgQJqTj4Ingredients   1/2 cup of grass-fed butter  3 free-range egg yolks  Redmond Real Sea Salt to taste  1 1/2 tablespoons of raw apple cider vinegar Optional: 1/4 teaspoon of cayenne pepper or paprika Check out the video for instructions!Check

Beef or chicken liver pate with bacon

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make beef or chicken liver pate.  Beef Liver Pate Ingredients   1/2 pound of grass-fed beef liver 1/4 cup of grass-fed butter 2 tablespoons raw heavy cream salt (Non-Carnivore Add-Ins) 2 teaspoons minced garlic 1 tablespoon lemon juice 1/2 teaspoon of organic

Keto Chicken Liver Pate

This easy keto chicken liver pate recipe with no alcohol is ultra-smooth and creamy. Every bite is packed with flavor and great nutrition! Make this as an appetizer when you really want to wow your guests! Prep Time: 10 minutes Cook Time: 5 minutes Chill Time: 4 hours – overnight Serves: 6 Ingredients ½ pound chicken livers ½ cup butter

Pemmican

This pemmican recipe combines the two most essential ingredients for human health: animal meat and fat. It is one of my easy keto recipes that is a long-lasting option for backpacking, hiking, camping and other forms of travel because it won’t spoil, smush or spill.  Prep Time: 20 minutes Total Time: 20 minutes Ingredients 454 grams meat dried and ground 1 tablespoon salt 2 tablespoons herbs and spices optional 454 grams tallow melted

Organ Meat Pie

Organ meats are some of the most affordable meats and happen to also be some of the most nutritious parts too. This nourishing combination of ground beef, liver and heart baked into a meat pie is simple and satiating. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 Ingredients ½ pound ground beef ½ pound

Carnivore Meatballs with Beef Heart

Ultra-simple carnivore style meatballs are made with 3 ingredients in 4 easy steps and packed with zinc, selenium, B vitamins, and CoQ10. Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 Equipment 8×8-inch square glass baking dish Ingredients 8 ounces ground beef 8 ounces ground beef heart 1 teaspoon salt Instructions Mix the two ground

3-Ingredient Carnivore Scotch Eggs (No Pork)

Crispy, greasy Carnivore Scotch Eggs are loaded with protein and make a great appetizer or main portion of the meal. The best part is that this pork-free version has only 3-ingredients! Serve hot, pack into a picnic, or store in the fridge to use throughout the week. Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Servings:

Grass-Fed Beef Liver Chips

Thin crunchy carnivore chips made from grass-fed beef liver are perfectly dippable for all your favorite dips but come with a super nutritional boost! Prep Time: 5 minutes Drying Time: 8 hours Total Time: 8 hours 5 minutes Servings: 8 Equipment (pick one) Food dehydrator Oven, optional Ingredients 1 pound beef liver ground or thinly sliced Instructions Use a spatula

Crustless Mini Meat Pies (with Hidden Liver)

These Crustless Mini Meat Pies with hidden liver are the perfect nutrient-dense addition to breakfast or lunch. Pack them in a lunchbox or keep in the fridge, they pair well with everything. It’s a great way to get your liver in without any unusual taste, texture, or appearance. Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes

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