Crustless Mini Meat Pies (with Hidden Liver)

These Crustless Mini Meat Pies with hidden liver are the perfect nutrient-dense addition to breakfast or lunch. Pack them in a lunchbox or keep in the fridge, they pair well with everything. It’s a great way to get your liver in without any unusual taste, texture, or appearance.

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 12 mini pies

Equipment

  • 12-cup muffin pan

Ingredients

  • 1 pound ground beef
  • ¼ pound beef liver ground
  • 4 eggs
  • 1 tablespoon tallow or other cooking fat
  • 1 teaspoon salt
  • 1 tablespoon herbs de Provence optional

Instructions

  1. Preheat oven to 350°F / 175°C.
  2. Combine meat and liver in a mixing bowl. Add in eggs, stir well to combine.
  3. Melt the tallow or cooking fat and add to meat. Season with salt and optional herbs.
  4. Grease a 12-cup muffin pan well or use cupcake liners. Spoon mixture into each well evenly.
  5. Bake for 20 minutes, until done. Remove from oven and cool before removing. Serve warm or leftovers cold.

For the printable recipe and complete recipe details, visit the Crustless Meat Pies with Hidden Liver recipe on Primal Edge Health and check out The Carnivore Cookbook too!


Check out our full shopping list of approved carnivore foods as well as a sample meal plan. 

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  1. Pingback: How to Cook Beef Liver (without Flour) - Primal Edge Health

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