Day: February 26, 2020

Robert lost weight and improved his acid reflux on a carnivore diet

About two years ago, I was overweight with a big belly and chronic acid reflux. I know acid reflux might seem like a mundane health issue, but for those who have suffered from it you know how debilitating it can be. My doctor prescribed me a prescription strength anti acid and told me the catch …

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Jurriaan fixed his depression on a carnivore diet

Hi Shawn, first of all I wanted to thank you! The way you look at health has inspired me in my work as a personal trainer. My name is Jurriaan and I am 32 years old. I’m from the Netherlands. Plant based disaster I’ve been struggeling with my health for many years. After a period …

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John lost weight, improved his pain and skin on a carnivore diet

A Carnivore Swashbuckler  I have had a very unique career. I was a sword-fighting comedian who performed more than four thousand shows in sixteen countries around the world at Renaissance festivals and USO shows. I have done stunts in live stunt shows and have generally abused my body. This, I thought, was the cause for my …

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Marcelo improved gut health, OCD, mental health, and skin on carnivore diet

https://youtu.be/8wZadK1_dP0https://youtu.be/tDmoJ1QO4lkhttps://youtu.be/ScR2fDcThMwhttps://youtu.be/GX8wVoXtl0I Before becoming a carnivore, Marcelo was a vegan, a raw vegan and also tried Keto for a time until realizing that these ways of eating gave him problems such as gut health issues, diarrhea, bloating, acne, OCD, lack of mental clarity, mental health, skin issues and headaches. He determined that for him, certain foods …

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Zak improves energy, sleep, skin, body composition, mood on carnivore diet

Unlimited endurance and insane energy are key benefits Zak received from following a carnivore diet.  After becoming carnivore, his digestion issues cleared up quickly in spite of what he read to the contrary posted by others on the internet about this way of eating. Zak’s transition to the carnivore diet was a good one with …

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Justin eliminated migraines on a carnivore diet

Justin’s 7 month experience with the carnivore lifestyle has helped him to greatly reduce if not eliminate terrible migraine headaches from which he suffered over the last decade.   https://youtu.be/Icr6yuTdb0U   No more depression and anxiety He knows he speaks to other migraine sufferers when relating his own experiences about having social events ruined by …

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Hana improves mental health on a carnivore diet

https://youtu.be/nFt1X7icY3Ahttps://youtu.be/08WwSCDvyXU Hana is a naturopathic physician working and living in the Hawaiian islands. She’s struggled a lot with her own addictions to carbs, with mental health conditions and with bipolar depression.   While still in high school, her upbringing as it pertains to food involved a little bit of meat and lots of vegetables including …

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Leri drastically improves mental clarity on carnivore diet

From sceptic to believer   Leri was initially a skeptic when he first heard about the carnivore diet since it conflicted with what he thought he knew about cholesterol. After being on the diet and realizing the benefits, he doesn’t see cons anymore, only pros.   Mental clarity, mood stability, calmness, peace, less anxiety and …

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3-Ingredient Carnivore Scotch Eggs (No Pork)

Crispy, greasy Carnivore Scotch Eggs are loaded with protein and make a great appetizer or main portion of the meal. The best part is that this pork-free version has only 3-ingredients! Serve hot, pack into a picnic, or store in the fridge to use throughout the week. Prep Time: 15 minutes Cook Time: 25 minutes …

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