Jurriaan fixed his depression on a carnivore diet

Share This Post

Hi Shawn, first of all I wanted to thank you! The way you look at health has inspired me in my work as a personal trainer. My name is Jurriaan and I am 32 years old. I’m from the Netherlands.

Plant based disaster

I’ve been struggeling with my health for many years. After a period of plant-based diet I lost so much muscle. I was depressed, had low libido for years, couldn’t work out anymore, had anxienty, insomnia, problem with coordination, chronic fatigue, raynaud syndrom, neckpain, backpain, pain in hips, hairloss, ringing ears, social anxiety, blurry vision, candida and the list goes on!
 

Carnivore for a happy life

In december 2018 I saw you on the rogan show. After that I started eating more and more meat but I was still eating the ‘magical’ brocolli. The 21st of February 2019 I started a 100% carnivore diet and that is now exactly one year ago. I wanted to let you know that I feel awesome! After years of depression I now am happy and healthy again! I feel calm and mentally clear. I can lift heavy weights again and I found back joy in my work as a personal trainer and coach. 
 

Shawn’s super power

Shawn, in my eyes what you are doing is really brave. You are at the other side of the world, but it feels like you are standing right beside me and all the other people who are struggeling with their health. That to me is a super power! Now that I found my strength and feel healthy again I hope I can help others find theirs.

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published.

More To Explore

Coach Evan reverses ankylosing spondylitis on low-carb diet

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.   He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues, GI problems, and

Victoria improves health on low-carb diet

Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best. Not keen

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.