From Perimenopause to Powerful At 53 years old, Rachel has discovered a new lease on life through the carnivore diet. Her journey began around age 41 when perimenopausal symptoms started appearing. “Each year, I added another symptom, and I put on a considerable amount of weight. My hormones were all over the place,” Rachel explains. She spent years following menopausal
From Eye Floaters to Freedom: A Taiwanese Transformation Leo, a 25-year-old from Taiwan, had been living in constant fear. Every morning when he opened his eyes, he was greeted by the same unwelcome sight: numerous floating spots disrupting his vision. These eye floaters appeared suddenly at the end of 2021, and with them came crushing anxiety. “When you are having
From Chronic Health Struggles to Ultra-Marathon Success At 64, Jenny lives a vibrant life in rural New South Wales, Australia, competing in ultra-marathons and enjoying optimal health. But her journey wasn’t always smooth. For decades, she struggled with weight fluctuations, chronic fatigue, back issues, and various health complications that limited her active lifestyle. “I had several sets of clothes in
From Struggle to Strength: A Family’s Carnivore Journey Tracy and her husband embarked on their carnivore journey three years ago, and the results have been nothing short of transformative. “It has been absolutely game-changing in so many ways for me, for my family, for my husband,” Tracy explains. She believes strongly in the connection between physical health and mental clarity,
From Wheelchair to Walking: Carl’s Carnivore Breakthrough At 48 years old, Carl is experiencing a physical and mental transformation that he never thought possible. After suffering a devastating back injury at age 21 that left him with a fusion from T12 to L4 with Harrington rods, and a diagnosis of FSH muscular dystrophy, Carl’s health had been on a steady
From Chef to Carnivore: A Rural Australian’s Health Transformation At 67, Mick lives in a small country town about an hour south of Canberra, Australia. As a retired chef who previously managed ski lodges with his wife Jenny, he’s no stranger to good food. Living in an area known for beef cattle and fine wool sheep with mostly natural grassland
From Decades of Illness to Vibrant Health Jason from Brooklyn spent four decades struggling with multiple chronic health conditions before finding relief through a carnivore diet. His transformation began in March 2021, leading to resolution of long-standing issues including depression, IBS, and food addiction. Early Health Struggles and Treatments From his earliest memories around age five, Jason dealt with food
A Doctor’s Transformation After 40 years of practicing medicine, Dr. Nelson has seen the healing power of diet from both sides of the examination room. At his heaviest, he weighed 320 pounds and dealt with multiple chronic health conditions. Today, he maintains a 120-pound weight loss and has reversed numerous health issues through a meat-based diet. A Journey Through Different
A Life-Altering Diagnosis At age 36, Rebecca was nearing the completion of her PhD in Translation Studies when her world suddenly changed. What began as a few days of dizziness and nausea evolved into persistent double vision. After being admitted to the hospital for testing, she received devastating news – she had multiple sclerosis (MS), a condition where the immune
Introduction: A Struggle for Change In the bustling city of Melbourne, Lindy’s journey is not just another story of dieting; it’s a profound quest for health and self-acceptance. Born into a family where food is synonymous with love and celebration, her Italian-English heritage means meals are more than just sustenance—they are a way of life. However, this deep-rooted connection with
