Mental health – depression

Real People, Real Results.

Ahmad improved energy, anxiety, and depression on a carnivore diet

From Medical Student to Carnivore Advocate: Ahmad’s Journey Ahmad, a Boston-based internal medicine physician, discovered the carnivore diet during medical school—a decision that reshaped his health and professional perspective. Frustrated by the limitations of conventional medical approaches to chronic disease, he turned to nutrition as a tool for healing. His experience with a meat-centric diet not only resolved personal health

Tammy heals from arthritis and depression on a carnivore diet

From Debilitating Arthritis to Renewed Mobility Tammy’s journey with the carnivore diet begins as a desperate attempt to reclaim her physical independence. For years, arthritis ravages her joints, leaving her unable to perform basic tasks like buttoning a shirt, styling her hair, or even walking up stairs. Her hands, knees, and shoulders become constant sources of pain, forcing her to

Angela improves mast cell activation syndrome and Lyme disease on a carnivore diet

From Bed-Bound to Thriving Angela’s story is a testament to the transformative power of the carnivore diet. Once bed-bound and battling multiple chronic health issues, she now travels the world and helps others on their healing journeys. Her remarkable turnaround began when she discovered the carnivore diet after years of struggling with mysterious illnesses that left doctors baffled. A Life

Stepanka improves depression, anorexia, and bulimia on a carnivore diet

A Journey on the Carnivore Diet Štepánka is from the Czech Republic and has experienced a remarkable transformation in her physical and mental health since adopting the carnivore diet. Despite her young age, Štepánka has already faced numerous challenges, including eating disorders, mental health issues, and physical ailments. However, her journey to wellness began when she discovered the power of

Bill healed from diabetes, arthritis, and depression on the carnivore diet

From Chronic Pain to Renewed Vitality Bill, a 72-year-old musician originally from upstate New York, has undergone a remarkable health transformation since adopting the carnivore diet. After struggling with chronic pain, diabetes, and depression for years, he has found relief and renewed vitality by eating only animal products.   A Life of Chronic Illness Bill’s health issues began in 1990

Larry improved chronic pain and weight gain on a carnivore diet

Introduction to the carnivore diet Larry, a veteran IT professional and former military personnel, faced increasing health issues as he aged, despite being committed to staying fit throughout his life. His physical capabilities and overall health began to decline notably in his mid-forties. To address these challenges, Larry initially turned to the ketogenic diet, which provided notable improvements in his

Valerie heals from schizoaffective disorder and anorexia on a carnivore diet

From Despair to Discovery Valerie’s narrative is a compelling testament to human resilience, encapsulating a profound transformation from debilitating illnesses to remarkable health, all thanks to the carnivore diet. Her story unfolds over four tumultuous decades marked by severe mental and physical afflictions, a testament to her enduring fight against seemingly insurmountable odds. A Life Overshadowed by Illness Valerie’s early

Laura improved anxiety, depression, and skin issues on a carnivore diet

An Unexpected Beginning Laura, a dedicated nurse with over two decades of experience, found herself at a crossroads early in her life. At 20 years old, she weighed over 300 pounds and faced a dire prognosis from her doctor: imminent diabetes and a lifetime of medication. This prediction, coupled with a shockingly high triglyceride level, propelled her to seek alternatives

Todd overcame gout, depression, and anxiety on a carnivore diet

A Journey from Desperation to Hope In the quiet confines of his home, Todd navigates through his daily routine, a stark contrast to the life he once knew. Weighing over 700 pounds, his world was once confined to a mere twelve-foot square, a prison of his own body, where mobility was a distant memory and every day was a battle

Alysha improved digestion and depression on the carnivore diet

From Diet Cycles to a Lasting Change Alysha’s dietary journey has always been tumultuous. Her diet varied between what she believed to be healthy, such as fruit smoothies, low-fat snacks, minimal red meats, and healthy grains, and moments of sheer frustration where she turned to junk food. Disappointed by the lack of results, she would turn to the next fad

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