Mental health - depression Archives

Larry improved chronic pain and weight gain on a carnivore diet

Introduction to the carnivore diet Larry, a veteran IT professional and former military personnel, faced increasing health issues as he aged, despite being committed to staying fit throughout his life. His physical capabilities and overall health began to decline notably in his mid-forties. To address these challenges, Larry initially turned to the ketogenic diet, which provided notable improvements in his

April 24, 2024 No Comments

Valerie heals from schizoaffective disorder and anorexia on a carnivore diet

From Despair to Discovery Valerie’s narrative is a compelling testament to human resilience, encapsulating a profound transformation from debilitating illnesses to remarkable health, all thanks to the carnivore diet. Her story unfolds over four tumultuous decades marked by severe mental and physical afflictions, a testament to her enduring fight against seemingly insurmountable odds. A Life Overshadowed by Illness Valerie’s early

March 26, 2024 No Comments

Laura improved anxiety, depression, and skin issues on a carnivore diet

An Unexpected Beginning Laura, a dedicated nurse with over two decades of experience, found herself at a crossroads early in her life. At 20 years old, she weighed over 300 pounds and faced a dire prognosis from her doctor: imminent diabetes and a lifetime of medication. This prediction, coupled with a shockingly high triglyceride level, propelled her to seek alternatives

March 13, 2024 No Comments

Todd overcame gout, depression, and anxiety on a carnivore diet

A Journey from Desperation to Hope In the quiet confines of his home, Todd navigates through his daily routine, a stark contrast to the life he once knew. Weighing over 700 pounds, his world was once confined to a mere twelve-foot square, a prison of his own body, where mobility was a distant memory and every day was a battle

October 26, 2023 No Comments

Alysha improved digestion and depression on the carnivore diet

From Diet Cycles to a Lasting Change Alysha’s dietary journey has always been tumultuous. Her diet varied between what she believed to be healthy, such as fruit smoothies, low-fat snacks, minimal red meats, and healthy grains, and moments of sheer frustration where she turned to junk food. Disappointed by the lack of results, she would turn to the next fad

September 14, 2023 No Comments

Mary improved fatigue, depression, and anxiety on the carnivore diet

Embarking on the Carnivore Journey Mary, determined to improve her overall health, stumbles upon the carnivore diet—a regimen that emphasizes the consumption of animal products while excluding most, if not all, plant-based foods. While this approach seems unorthodox to many, Mary is hopeful. Years of battling with various health concerns push her to explore this dietary avenue. Mental Health on

September 8, 2023 No Comments

Richard improved weight and mental health on the carnivore diet

The Road To The Carnivore Diet Over the years, Richard had experimented with various dietary approaches such as vegetarianism, paleo, keto, and low-carb in search of the best one for his health. Each brought its own lessons and experiences, shaping his understanding of nutrition. But it was his venture into the carnivore diet that truly caught him by surprise, offering

September 7, 2023 No Comments

Pim improved anxiety, depression, and IBS on the carnivore diet

A Lifetime of Dietary Challenges From a young age, Pim faced an array of health challenges. Many nights, she would find herself staring at the ceiling, the clutches of insomnia refusing to let her drift into peaceful slumber. The days weren’t easier either. With the weight of anxiety and depression pressing down on her, her mental well-being was perpetually in

August 30, 2023 No Comments

Megan improved insulin sensitivity on the carnivore diet

The Transition to Low Carb Megan’s dietary journey began with a shift from a high junk food diet to a low carb ketogenic one. Initially, she noticed that many individuals, including herself, gravitated towards protein. This was evident when consuming large portions of protein, like a steak, which would sometimes cause a spike in blood sugar levels, mimicking the effects

August 29, 2023 No Comments

Jonathan improves inflammation and anxiety on carnivore diet

Discovering the Carnivore Path Jonathan always prided himself on being open-minded, especially when it came to his health and wellness journey. Yet, even he was skeptical when he first heard about the carnivore diet. Eating only animal products? It sounded too one-dimensional. However, curiosity got the better of him, and soon enough, he embarked on this all-meat adventure. The Basics

August 24, 2023 No Comments

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