Shawn, I have been overweight and unhealthy my whole life. I have always wanted to help people and to make a long story short, I worked EMS for 12 years. I was a paramedic for a few of those and an EMT for the others. In 2019 I end up losing my job due to being sick, tired, and unfit
Hello my name is Tyler. I am from Southwest Ohio and have been involved in public safety for over 10 years. Exercise and nutrition have been a part of my life since I was 9 years old. I want to highlight when I was at my worst physically and mentally. Also how removing refined oils and carbs to eventually becoming
While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like
David T is a 38 year old shipping clerk for a sheet metal company in Florida. He says that “for a significant portion of my life I have fought with my weight, depression and anxiety.” He found himself continuing to gain weight, getting up to 238 pounds with a 42 inch waist. During a delivery for his work, he was
Holly and Matt have a 19-year-old autistic son who’s been eating carnivore for a year. Wyatt was diagnosed with autism at two. Wyatt does not speak, so communication was very challenging. At 15, he was able to use a letterboard to communicate, which his parents say was “life-changing.” Holly became interested in the carnivore diet after gaining weight. At
Rachel began the carnivore diet in March 2022. She is 30 years old and has a daughter who was diagnosed with autism when she was three. Rachel had a stressful marriage that led to depression. Eating made her happy—at least at first—but afterward, she would feel awful. She ate lots of carbs; pasta, bread, Oreos, and sweets were the primary
Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his
Leigh’s Childhood Trauma and PTSD Leigh, a loving wife and mother of four children, shares her triumphant story of healing from post-traumatic stress disorder (PTSD), alcoholism, an eating disorder, and insulin resistance. Leigh began her journey to recovery a year ago. At 37 years old, Leigh discovered that many of her physical and emotional symptoms were a product
Travis’s Medical Background Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.” Travis explains, “I’ve had eight heart operations and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected, it was a
Born and raised in the small town of Lancaster, Ohio, Trevor was always active and athletic. He grew up eating the Standard American Diet, filled with the usual culprits of fried food and sugar, but still had plenty of energy to keep up with his fellow athletes on the field. After serving in the Marine Corp for four years, he
