Mental health – depression

Real People, Real Results.

Holly and Matt’s autistic son improves on a carnivore diet

Holly and Matt have a 19-year-old autistic son who’s been eating carnivore for a year. Wyatt was diagnosed with autism at two. Wyatt does not speak, so communication was very challenging. At 15, he was able to use a letterboard to communicate, which his parents say was “life-changing.”   Holly became interested in the carnivore diet after gaining weight. At

Rachel’s autistic daughter improves speech and communication on the carnivore diet

Rachel began the carnivore diet in March 2022. She is 30 years old and has a daughter who was diagnosed with autism when she was three.  Rachel had a stressful marriage that led to depression. Eating made her happy—at least at first—but afterward, she would feel awful. She ate lots of carbs; pasta, bread, Oreos, and sweets were the primary

Pavlos manages T-Cell blood counts and skin condition (CTCL) on a carnivore diet

Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his

Leigh Ann overcame PTSD, insulin resistance, and an eating disorder on a carnivore diet

Leigh’s Childhood Trauma and PTSD   Leigh, a loving wife and mother of four children, shares her triumphant story of healing from post-traumatic stress disorder (PTSD), alcoholism, an eating disorder, and insulin resistance.   Leigh began her journey to recovery a year ago. At 37 years old, Leigh discovered that many of her physical and emotional symptoms were a product

Travis improved focus, anxiety disorder, OCD, depression, psoriasis, and blood sugar on the carnivore diet

Travis’s Medical Background   Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.”   Travis explains, “I’ve had eight heart operations and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected, it was a

Claire overcame anorexia nervosa and depression on a low-carb diet

Claire’s Struggle with Anorexia Nervosa   Growing up in France, Claire ate the typical French diet rich in saturated fat and protein. A dancer, she was naturally thin like her fellow ballerinas-in-training. Constant comparisons as to who was the slimmest, however, led Claire to develop body-image issues, and as she entered her teenage years, she started to restrict her eating.

Ollie improves depersonalisation, hallucinations, and cyclothymia on a low-carb diet

From Rite of Passage to Psychotic Break: Ollie’s Journey   In the area of Bristol, England, where Ollie grew up, taking drugs was seen as a rite of passage, and unfortunately, he ended up falling prey to peer pressure. While he never experienced any mental health issues as a young man, all of that changed one night when a 16-year-old

Travis improved mental health, skin issues, and ulcerative colitis on a carnivore diet

Travis’ Challenging Health Journey   Travis is a health coach with a focus on a carnivore diet. He has had quite the health journey to get where he is today! Let’s take a look at his experiences.   Travis didn’t start life on an easy path, experiencing his first heart operation when he was only three years old. By the

Evan E reverses ankylosing spondylitis on a carnivore diet

Ever since Evan was young, he had an insatiable hunger that caused him to binge, in addition to his other daily struggles of ADHD, OCD, brain fog, and fatigue. When he turned eleven—embarrassed by his heavy frame—he decided to go on a diet.   Following Conventional Wisdom: Low-Calorie/Low-Fat Diet   Following the conventional wisdom at the time, he started eating

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.