Mental health - depression Archives

Advait healed metabolic health, IBS, migraines, fatigue, and depression on the carnivore diet

While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like

June 28, 2023 No Comments

David T overcame depression, obesity, pain from car accident on carnivore diet

David T is a 38 year old shipping clerk for a sheet metal company in Florida. He says that “for a significant portion of my life I have fought with my weight, depression and anxiety.” He found himself continuing to gain weight, getting up to 238 pounds with a 42 inch waist. During a delivery for his work, he was

June 22, 2023 No Comments

Holly and Matt’s autistic son improves on a carnivore diet

Holly and Matt have a 19-year-old autistic son who’s been eating carnivore for a year. Wyatt was diagnosed with autism at two. Wyatt does not speak, so communication was very challenging. At 15, he was able to use a letterboard to communicate, which his parents say was “life-changing.” Holly became interested in the carnivore diet after gaining weight. At

April 25, 2023 2 Comments

Rachel’s autistic daughter improves speech and communication on the carnivore diet

Rachel began the carnivore diet in March 2022. She is 30 years old and has a daughter who was diagnosed with autism when she was three. Rachel had a stressful marriage that led to depression. Eating made her happy—at least at first—but afterward, she would feel awful. She ate lots of carbs; pasta, bread, Oreos, and sweets were the primary

April 25, 2023 No Comments

Pavlos manages T-Cell blood counts and skin condition (CTCL) on a carnivore diet

Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his

April 24, 2023 No Comments

Leigh Ann overcame PTSD, insulin resistance, and an eating disorder on a carnivore diet

Leigh’s Childhood Trauma and PTSD Leigh, a loving wife and mother of four children, shares her triumphant story of healing from post-traumatic stress disorder (PTSD), alcoholism, an eating disorder, and insulin resistance. Leigh began her journey to recovery a year ago. At 37 years old, Leigh discovered that many of her physical and emotional symptoms were a product

March 22, 2023 No Comments

Travis improved focus, anxiety disorder, OCD, depression, psoriasis, and blood sugar on the carnivore diet

Travis’s Medical Background Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.” Travis explains, “I’ve had eight heart operations and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected, it was a

March 22, 2023 No Comments

Trevor heals from depersonalization, body pain, and being bed-ridden on a carnivore diet

Born and raised in the small town of Lancaster, Ohio, Trevor was always active and athletic. He grew up eating the Standard American Diet, filled with the usual culprits of fried food and sugar, but still had plenty of energy to keep up with his fellow athletes on the field. After serving in the Marine Corp for four years, he

January 10, 2023 No Comments

Claire overcame anorexia nervosa and depression on a low-carb diet

Claire’s Struggle with Anorexia Nervosa Growing up in France, Claire ate the typical French diet rich in saturated fat and protein. A dancer, she was naturally thin like her fellow ballerinas-in-training. Constant comparisons as to who was the slimmest, however, led Claire to develop body-image issues, and as she entered her teenage years, she started to restrict her eating.

January 6, 2023 No Comments

Ollie improves depersonalisation, hallucinations, and cyclothymia on a low-carb diet

From Rite of Passage to Psychotic Break: Ollie’s Journey In the area of Bristol, England, where Ollie grew up, taking drugs was seen as a rite of passage, and unfortunately, he ended up falling prey to peer pressure. While he never experienced any mental health issues as a young man, all of that changed one night when a 16-year-old

January 6, 2023 No Comments

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