Fitness & exercise

Real People, Real Results.

Catherine heals from anxiety, anorexia, and bulimia on a carnivore diet

From Decades of Struggle to Food Freedom Catherine, a dentist from the East Coast, has an incredible story of healing and transformation thanks to the carnivore diet. For 40 years, she struggled with severe eating disorders, including anorexia and bulimia. Despite seeking treatment countless times, nothing seemed to work — until she discovered the carnivore way of eating. The Toll

Jake improves athletic performance and mental clarity on a carnivore diet

Vegan Bodybuilder to Carnivore Athlete Jake, a former natural bodybuilder, has undergone a remarkable transformation since adopting the carnivore diet four years ago. His journey began during the 2020 lockdown when a friend introduced him to the concept of eating only animal products. Initially resistant due to his pride as a successful vegan bodybuilder, Jake eventually decided to give the

Rus improves mood, strength, and endurance on a carnivore diet

Experimenting With The Carnivore Diet Rus, originally from Kazakhstan and now residing in Australia, shares his initial encounter with the carnivore diet as a casual experiment. Despite having a robust background in various diets and nutrition due to his active sports involvement, Rus was searching for something transformative. His journey into the world of meat-centric nutrition started as a simple

Antoine improves mental clarity and energy levels on a carnivore diet

Embarking on a Carnivore Journey Two years ago, in the heart of Brussels, Antoine, a sports enthusiast and a keen psychologist, embarks on a journey that is unconventional and daring. His foray into the carnivore diet is not out of necessity due to health issues but rather a driven curiosity and a quest for enhanced physical and mental performance. The

Rance overcame food cravings and addictions on a carnivore diet

A Health Journey on the Carnivore Diet In the bustling rhythm of everyday life, Rance, a 30-year-old man, navigates through his routine with a secret weapon that has transformed not only his physical health but also his mental clarity and emotional stability: the carnivore diet. His journey, however, is not a straightforward path but a winding road filled with trials, errors,

Brian improved energy, muscles, and mood on the carnivore diet

The Carnivore Journey Brian, an athletic man with a keen interest in optimizing his health, steps into an experiment that challenges traditional dietary norms. The carnivore diet – a dietary regimen that consists only of animal-based products – beckons him with promises of increased energy, mental clarity, and physical performance. With determination and curiosity, Brian embarks on this intriguing journey.

Vajid improved endurance and weight loss on the carnivore diet

Energy Crisis before the carnivore diet Before embarking on the carnivore diet, Vajid grapples with energy inconsistency, a crippling daytime drowsiness that often catches him off guard, especially while driving. This lack of energy isn’t just a minor inconvenience. It plays a detrimental role in his daily routine. Before, Vajid would find himself relying on heavy metal music to fend

Elie improved inflammation, pain, and skin on the carnivore diet

Discovering the Carnivore diet In the fast-paced world of modern medicine, Elie stands out. While his commitment to his patients is unwavering, something in his stride, his demeanor, and even his outlook has shifted. The epicenter of this change is his personal journey with the carnivore diet, a regimen centered exclusively around animal-based foods. Every day, Elie grappled with the

Donald improved joint pain and mood on the carnivore diet

Deep Dive into the carnivore diet In a world brimming with diet trends and nutritional advice, Donald, always keen on improving his health, discovers a unique path: the carnivore diet. Here, one consumes only animal products. It’s a radical shift from popular dietary recommendations, but Donald, curious and open-minded, is undeterred. He commits to trying this diet, eager to understand

Tim improved endurance, and recovery on the carnivore diet

Tim’s Path to the carnivore diet Tim, a man with a diverse background in dietary practices, has recently delved into the carnivore diet. His new food regime has not only transformed his health but also opened doors for deep self-exploration. The carnivore diet is not what he initially imagined as the end goal of his dietary journey, but it has

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