Simple Carnivore Pâté


  • 12-16 ounces liver (chicken is more mild)
  • 8 ounces bacon (beef or pork)
  • 1/2 cup tallow, plus more if using fat to seal 
  • 1 1/2 tsp salt
  • 1 tsp thyme
  • 1 tsp garlic
  • 2 whole eggs, whisked

Serves: 4-8



  1. Saute bacon on medium heat in a cast iron pan, a regular pan works, too.
  2. After a few minutes of sauteing add liver and cook until still pink inside.
  3. Melt tallow.
  4. Blend in everything, except eggs, in a blender or with a hand mixer.
  5. As you are blending everything, pour in the eggs. Do not stop blending or else the eggs will scramble. 
  6. Blend until smooth.
  7. Store in jars.
  8. *Optional – seal top of jars with extra melted fat to prevent oxidation*


  • Let chill to firm up and to let the flavors meld together.
  • Eat cold, spread some on a burger or cheese crisps.
  • Or eat hot! Once firm and cooled down, you can also re-fry this to make a rendition of refried beans! 
  • Just scoop some into a hot greased pan, let sear, flip and sear again. You’d be amazed at how similar it tastes when you eat with taco meat!

Check out our full shopping list of approved carnivore foods as well as a sample meal plan. 

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