I’ve been carnivore for just under 2 years now. For the first 6-7 months, I was 100% strict. Since then I’ve been about 90-95% carnivore with the occasional cheat meal. I was overweight before going carnivore and have lost about 35 pounds since then. I’m 6’2″ and went from 225 to 190. I have way more energy and drink less
This WOE works! (female, 61 yrs.) Paleo 3/4 yrs, was good but now plant free with Carni+Eggs f ALL symptoms improved or gone: neuro (MS)100% remission, sinusitis of 30 yrs: gone, GI healed(fiber-free), old injuries/pain improved. Body improvement: 17 BMI, lean w/16% BF w/muscles, youthful : smooth, wrinkle free skin, clear eyes & vision, sharper brain, better nails, teeth, +
Hi Mr Shawn, I’m from the FB group Principia Carnivora. IBS and a lot of pain I’ve been battling terrible IBS since I got food poisoning in 2005. So it’s been 12 years of consistent diarrhoea, pain and always having to be near a toilet. Unexplained weight gain around the belly, excessive sweating, drop in exercise performance, water retention and
Hello, I have a younger point of view than most I know, and I hope it is useful. My name is Carly, and I am a tenth-grader in America. I Almost Died Let’s start with my early life. I was born to a long line of diabetics, those with chronic diseases and obesity. My mother was a diabetic
Hi Shawn, I want to tell you about my experience with the carnivore diet. From keto to carnivore I’ve been eating a highly meat based ketogenic diet for a year now, basically meat and kale and broccoli with lots of butter. Then 4 months ago I decided after a lot of research and thought (and getting my head around the
Kevin is twenty-two years old and is attending college. He says, “I’m 5’ 10”, and I currently weigh around 196 pounds. I’ve been doing carnivore for a little over two months.” He had been following a ketogenic diet before and had lost 130 pounds that way. He lost a little more weight on carnivore: “I recently have lost twenty pounds
Thanks Shawn for all you do and your dedication to this very important issue. I used to be very athletic in my youth and then got into the low fat, white meat only, trying to include more and more vegetables, grains and vegetable proteins. I started to develop aches and pains and attributed them to age, like I guess pickup
Hello I’ve attached some pics of the transformation I’ve had made over the last 3+ weeks. First pic was 7/30/19 and after pics are from 10/27. Although my diet wasn’t 100% carnivore it was damn close. Same meals everyday for the 3 months: Breakfast – none Lunch – 1 pound ground beef seasoned only with salt, 1 avocado, half of
Hello, my name is Lindsay. I’m 43 years old. I’m healthier than I have ever been thanks to you, Dr. Baker! But let me go back… Growing Up Without Fat I was brought up in early 80s eating zero fat my mum was a model she was a size 8 ( uk ) she never allowed any fat in
Hi, my name is Kyle. I started the carnivore diet about 2 years ago after seeing Shawn Baker on the joe Rogan podcast and it changed my life. The simplicity is the key I was almost 300lbs at my biggest and within about 7 months on the diet I got down to 215lbs and that’s about the weight
