Nolan improved his digestion, skin, and lost 35 lbs on a carnivore diet

Share This Post

I’ve been carnivore for just under 2 years now. For the first 6-7 months, I was 100% strict. Since then I’ve been about 90-95% carnivore with the occasional cheat meal. 
 
I was overweight before going carnivore and have lost about 35 pounds since then. I’m 6’2″ and went from 225 to 190. I have way more energy and drink less coffee now. I didn’t really have any big health issues before going carnivore. It was mostly about the weight loss for me. One thing I’ve noticed though is that I never get that awful bloated/full feeling when eating carnivore. I also can go for longer times without eating while on carnivore. And one other thing I noticed is that my skin is clearer of blemishes/pimples.

Listen to Nolan’s interview on the MeatRx.com podcast here:

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published.

More To Explore

Coach Evan reverses ankylosing spondylitis on low-carb diet

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.   He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues, GI problems, and

Victoria improves health on low-carb diet

Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best. Not keen

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.