December 4, 2018

Tom improved allergies, migraines, and gained muscle on carnivore diet

I’m 67 years old, been carnivore since December 2017.  I’ve eliminated all my allergy meds (Claritin, Flonase, Azelastine), resolved chronic migraines, gained several pounds of muscle, and just generally improved my health over the past two years.  Years ago I tried a vegan diet, then migrated to vegetarian and stayed with that for decades.  I later moved to …

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Nolan improved his digestion, skin, and lost 35 lbs on a carnivore diet

I’ve been carnivore for just under 2 years now. For the first 6-7 months, I was 100% strict. Since then I’ve been about 90-95% carnivore with the occasional cheat meal.  I was overweight before going carnivore and have lost about 35 pounds since then. I’m 6’2″ and went from 225 to 190. I have way more energy …

Nolan improved his digestion, skin, and lost 35 lbs on a carnivore diet Read More »

Daniel improved brain fog, inflammation and chronic pain on carnivore diet

I used to eat in a way I thought was healthy. A way I’d been told I was healthy: a Mediterranean diet with added roast meat meals. Lots of green veg, lots of carbs, easy on the meat. I would need to snack all day into the evening. Now I can eat twice a day and …

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