A Leap into the Unknown When William first embarked on the carnivore diet, he was met with skepticism and doubt from those around him. Even his own doctor was taken aback when, during a routine visit, William’s health metrics showcased improvements that seemed almost too good to be true. No longer reliant on medication for his chronic kidney disease, William’s
Wellness Through the Carnivore Diet In an era overflowing with myriad dietary choices and wellness suggestions, Vivica’s path shines uniquely, highlighting the profound effects of a carnivorous diet. Her narrative extends beyond mere sustenance; it encapsulates resilience, self-realization, and an unwavering quest for health. Vivica’s journey to better health took a sharp turn with a startling revelation: prediabetes. Even with
The Transition to Low Carb Megan’s dietary journey began with a shift from a high junk food diet to a low carb ketogenic one. Initially, she noticed that many individuals, including herself, gravitated towards protein. This was evident when consuming large portions of protein, like a steak, which would sometimes cause a spike in blood sugar levels, mimicking the effects
While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like
On a July day in 2015 then 58 year old Rick found himself in the emergency room with super high blood pressure. He survived, but this was just the early days of paying for years of poor metabolic health. This was also the beginning of the pharmaceutical intervention train as he was put on two blood pressure pills and a
Greg, who is 6’3″, put on 150 pounds in 20 years. In 2018, he weighed 397 pounds—a number that shocked him—only three pounds away from 400. Greg was a long-distance runner and was very lean from high school into his 30s. Between a growing family and work, he had less time to run. Plus, his job as a computer scientist
Leigh’s Childhood Trauma and PTSD Leigh, a loving wife and mother of four children, shares her triumphant story of healing from post-traumatic stress disorder (PTSD), alcoholism, an eating disorder, and insulin resistance. Leigh began her journey to recovery a year ago. At 37 years old, Leigh discovered that many of her physical and emotional symptoms were a product
Chana’s Journey to the Carnivore Diet Chana is located in Israel and has been on a carnivore diet for nine months. Her career was in music education, and she had been teaching as an orchestra director in New York and Pennsylvania since 1973. She also taught string instruments privately and in groups. From Vegetarianism to Carnivore: Chana’s Diet
Background Information 12/2021 Started Carnivore – At that time, I was using a type of macro tracker which, based upon my metrics and goals, had me at adequate protein, low fat, and low carb. Since the end of 2018, I had been dealing with chronic forearm tendonitis and both lateral and medial elbow pain in my left arm.
Alan’s struggle with weight and health Alan is a 61-year-old runner who has been eating Carnivore for approximately eight months. The diet changed everything for him. “I call it the Fountain of Youth,” he quips. Alan battled with his weight all his life. At 6 feet tall, he was his heaviest, at 305 pounds. About five years ago,
