Hi Dr. Shawn, My name is Andrius, I am a 27 year old male 6 foot 1, from Lithuania. I did a one month fast(no food, just salt water) for 1 month during 2018 August during which I lost roughly 55-65 pounds. Preface I started getting overweight going into my mid twenties and thought nothing of it, until it
Hi there. I piled on loads of weight during Christmas. To be honest, by Christmas I mean November -March. After Christmas I started hitting the gym again. I was getting stronger but the body fat wasn’t coming off. I found myself weighting 16st 3 (227lbs) at 5ft10. I’m an electrician, but despite being a trade, the vegan trend had caught up with me.
Hi Shawn, I’m 59. A year ago my fasting glucose was 110. My blood pressure around 139/90. And I was 200 lbs. I started my mission on eating 90% ribeye 🥩, no sugar, and no craps… I do eat 3 eggs a day. 7 months laterMy fasting glucose is 95. Blood pressure is 122/80. My total cholesterol is
Valerie is no stranger to using diet when trying to achieve a health goal. She says, “I have pretty much tried every diet known to woman.” Valerie developed chronic health problems after suffering from carbon monoxide poisoning. This created a cascade of health problems for her, including weight gain. She says, “There is a serious amount of weight that I
Hey Doc, I’ve been following you for a couple of years now after listening to you on Joe Rogan. I broke both legs back in November of 2018. Completely shattered my right heel and have 17 herniated disks. I was a mess. I had arthritis in my left ankle so bad I could barely walk. I’m 5’4 and ballooned up
Hey Dr. Baker and team, I started carnivore Jan 12, 2020. So far I am 7lbs down, my biggest thing though is my eczema. I have 3 spots on my body that flair up like clock work since I was about 12 years old, I’m 27 now. Every cream in the world didn’t touch this shit. It has disappeared in
Shelly is a “41-year-old mother of 6 and grandma of 1!” She works with food also, but finds that it conflicts with her current beliefs about nutrition: “I’m a part-time cafe cook (which is actually very frustrating for me because it’s hard serving crap food).” She is also a “trucker/ farm wife.” Shelly wasn’t the kind of person to just
Hey Shawn and company, Firstly, thank you for inspiring thousands to do their own n=1 journey into meat-based nutritional lifestyles. I tried the CD for 30 days in 2018 and had phenomenal results in performance and fat loss. I don’t have any auto immune or any other health issues, just simply understood the amazing benefits of meat and that you can
Barbara is 74 years old and has been living alone since her husband died in 2011. She had some typical issues for a woman her age and felt that she needed to lose weight. She had some chronic physical pain, too. Her hip and knee hurt from injuries sustained in an accident many years earlier, and she had “rheumatism pain
From SAD To Carnivore: My Journey To Health And Fitness I am a 25-year-old man who has seen incredible changes since going carnivore. I tried many different diets, and a majority of them were not as effective. As of this writing, my weight has dropped to 179 lbs, a level not seen for at least seven years. The last
