Hello, my name is Lindsay. I’m 43 years old. I’m healthier than I have ever been thanks to you, Dr. Baker! But let me go back… Growing Up Without Fat I was brought up in early 80s eating zero fat my mum was a model she was a size 8 ( uk ) she never allowed any fat in
Hi, my name is Kyle. I started the carnivore diet about 2 years ago after seeing Shawn Baker on the joe Rogan podcast and it changed my life. The simplicity is the key I was almost 300lbs at my biggest and within about 7 months on the diet I got down to 215lbs and that’s about the weight
I have to start from 12 years old. That was the first time I had random sharp knee pain for no reason. I was diagnosed with Osgood Schlatter’s disease. Fast forward to my time in the Army. The doctors would always go back forth on whether it was Chronic Osgood Schlatter’s, or tendinitis caused from the earlier Osgood Schlatter’s. Who
Hi, I’ve been experimenting for years without really finding something that gives me the benefits I was aiming for. Only after a couple of weeks on carnivore I feel amazing! Here are some take-aways: Take-aways Great energy throughout the day Improved mood & patience No hunger and/or ridiculous cravings Better body composition: gaining muscle & losing fat Perfect digestion (first
My Meat-Based Diet Journey I did solely meat for 2018 and ~April 2019. A1C, BG all went down immediately and clothes started getting loose. Triglycerides (TG) were in control but I still ran quite high lipids. I expected it to normalize but it did not really. Weight went down and clothes were getting looser. My irritable bowel symptoms improved
Just wanted to share that I have arthritis of the spine and after only a couple of months I am pain free. I would be bed ridden on cloudy damp days (when on regular diet) and now that I’ve cut out all sugar, carbs, starches etc….I am pain free. I used to have joint pain as well and even that
Struggling With A Weak Immune System And Chronic Colic When I entered this world, I was an unhappy baby (diagnosed with chronic colic), which meant I barely stopped crying for the first six months of my life. As I got older, it became apparent that I had a weakened immune system. I seemed to pick up anything and
I hope my story might help someone else, who might be in a similar situation, or give some insight into what a low-fat, high-carbohydrate diet can do to one’s body over 30 years. My Struggle With High Carbohydrate Diet And Health Issues I’m 6’4″, and five years ago, I weighed about 112kg (247 lbs), with a measurement around
Before I start, I sincerely want to thank Mikhaila and Jordan Peterson, Shawn and Zach, and Joe and Charlene Anderson for helping me get a much better understanding on what is going on with my body. Thank you for all you do and sharing your information!! 58 Year old male with horrible eating habits most of my life. Here
I was struggling trying to lose weight, and found keto so hard to stick to, so easy to fall off. I heard Shawn Baker on Joe Rogan and decided to look into it. I spent about 2 or 3 weeks checking out the info, and asking people on the Zeroing in on Health forum on Facebook numerous questions. After that, I was convinced it
