Noelle lost weight and improved fitness on fasting, carnivore lifestyle

Team,

The day after my birthday (april 7th) I was in 303 lbs and pretty achy & sore. I decided that day to go strict carnivore. After a few days & immediate loss of 8lbs I noticed I’d loss my carb addiction & I wasn’t hungry much anymore. I work 5am-130pm shifts & could work the whole day without needing lunch.

I started fasting then and have been averaging 20 to 24hr fasts. 2 days out of the 31 I’ve been fasting I was fairly hungry and ate 2 meals that day. Otherwise it’s been a breeze, I’m down 40lbs so far & I feel great daily. Been running 2-4 miles every couple days as well fitness videos. I never went into carnivore planning to fast but I stay satiated & no longer feel the urge to eat as often as the 4+ meals a day I used to eat.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Ahmad improved energy, anxiety, and depression on a carnivore diet

From Medical Student to Carnivore Advocate: Ahmad’s Journey Ahmad, a Boston-based internal medicine physician, discovered the carnivore diet during medical school—a decision that reshaped his health and professional perspective. Frustrated by the limitations of conventional medical approaches to chronic disease, he turned to nutrition as a tool for healing. His experience with a meat-centric diet

Alex M improves fitness and marathons on a carnivore diet

A 14-Year Journey to Optimal Health Alex’s journey into the low-carb lifestyle began 14 years ago when he discovered Art Devaney’s work on evolutionary nutrition. Impressed by Devaney’s vitality in his late 60s, Alex decided to try eliminating processed foods and grains. The results were transformative – instead of feeling 10% better as expected, he

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.