Chris improved arthritis, tendinitis, and lost weight on carnivore diet

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Hey Doc, I’ve been following you for a couple of years now after listening to you on Joe Rogan. I broke both legs back in November of 2018. Completely shattered my right heel and have 17 herniated disks. I was a mess. I had arthritis in my left ankle so bad I could barely walk. I’m 5’4 and ballooned up to 198lbs. I was miserable and in constant pain. I also developed tendinitis in my right elbow so bad I couldn’t lift a 10lb dumbbell. I made the decision to go on the carnivore diet Feb 1.

I’m down to 174lbs have no tendinitis, my arthritis is gone and my back doesn’t hurt. I have no sugar cravings and am damn near in better shape than before my accident. I just wanted to say thank you for being a voice and showing me how great this diet is.

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1 thought on “Chris improved arthritis, tendinitis, and lost weight on carnivore diet”

  1. Hi,
    I was wondering if it would be possible to come into contact with Nevada. I have a big hernia S1-L5 and am not going to get operated seeing that the prognosis is that I would get a lot worse in time if I were to operate. It’s a disc slipping out and if they cut it more will slip out and eventually I will have no disc left.
    She mentions S1-L5 hernia and I was wondering if she got operated on it or if it healed spontaneoously and how big the hernia was?
    best regards

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