Weight loss

Real People, Real Results.

Chris improved digestion and mood on a carnivore diet

Heath Issues on Veganism    Around grade 10 in high school, I began taking an interest in health after starting to rock climb. I wanted to lose weight and gain a ton of strength, and I knew I couldn’t do that with the diet I had – consisting basically of pizza and soda.   For the first two months, I

Nick improved anxiety on a carnivore diet

The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life.   I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,

Denis lost weight and improved his diabetes on a carnivore diet

i am just starting the carnivore diet, or way of life should i say! I was a bit scared to start this because i’ve been doing the ketogenic diet for 3 months, and i can say that it’s been pretty good for me! i lost 30 pounds, reversed almost completly my type-2 diabeties, no more metformin, my numbers are now

Gabby improved hormonal imbalances on a carnivore diet

My name is Gabby, and I’m a 40-year-old female new to the carnivore diet. Here’s my story:   A Little Back Story   I have always had thyroid issues since my 20s (Graves disease and Hashimotos). I was on several medications, and nothing worked. In 2010, I listened to my doctors and had a complete thyroidectomy, a decision I regret

Hans improves joint issues, alertness while losing weight on carnivore diet

Hans is 40 years old and has followed a raw carnivore diet for 9 months. He has subsequently resolved major joint issues affecting his elbows, including a debilitating condition called spondylitis. The chronic inflammation in his joints prevented Hans from exercising and doing some of his favorite activities like swimming and kite surfing. “When I cut out alcohol and switched

Woman loses weight, reduces medications, solves hunger on carnivore diet

From Vegetarian To Carnivore: A Surprising Twist Of Fate   A woman found great success following the Carnivore Diet for the past five months and shared her story with us. “I’m happy to share with this community as there are not enough people aware of how much we can gain from eating animal products.” Before starting the Carnivore Diet, she

Sara loses weight, resolves pre-diabetes on carnivore diet

Meet Sara, a 41-year-old stay-at-home mom. In 2012, she weighed 180. Sara had an oral glucose tolerance test and was told by her doctor that she was pre-diabetic and should lose a few pounds. After connecting with an online weight loss group, she started intermittent fasting and tracking her numbers. Over a few months, she lost 50 lbs. In 2013,

Ron loses weight and improves health on a carnivore diet

Funny how life throws you a bone when you feel like the best of it is behind you. Feb. 2017 I was 350+lbs. Depressed and a drunk. Woke up the morning of the 2nd and got ready for work. Bent over to tie up my boots and had to get in a breath to even finish. This just sent me

D. G.loses weight and improves health on a carnivore diet

D.G. was diagnosed with type 2 diabetes over 20 years ago. Now 72, he has been able to lose weight, control his blood sugar, and amaze his doctor with his results following a carnivore diet for two months. D.G. has taken various oral medications to control his type 2 diabetes. “Back in early July, I had a blood draw at

Jacob improves mentally on a carnivore diet

Jacob shares how he has improved his weight and mental health since starting a carnivore diet one month ago. He says he’s grateful to Dr. Shawn Baker for helping with his health progression by getting the word out on the many benefits of a meat-based diet. “Today is the 30-day mark since I started a carnivore diet, and I couldn’t

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