Just weighed in a 197lbs! I started carnivore in October along with my wife. I started out at 228lbs! I must admit that I have had a few carbs here and there, but 95% of the time has been strict carnivore. Best decision I ever made! I haven’t seen any weight under 200lbs for a few years now! I haven’t even worked out! I can only imagine what the results would be! Thanks for the inspiration!
Rick overcame high blood pressure and poor metabolic health on a carnivore diet
On a July day in 2015 then 58 year old Rick found himself in the emergency room with super high blood pressure. He survived, but this was just the early days of paying for years of poor metabolic health. This was also the beginning of the pharmaceutical intervention train as he was put on two
May 23, 2023
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