Weight loss

Real People, Real Results.

Isabel cured her IBS on a carnivore diet

Hi, my name is Isabel.   When I was little I used to constantly get sick and suffered from hay fever and allergies quite often, not only that but I was a rowdy kid who lived off of whatever my parents made and junk food.   Curing Acne With Paleo   A few years back I became self-conscious about my

Marcus fixed his food cravings on a carnivore diet

Hi Folks, my name is Marcus. Here’s my story. My First Attempt At Healthier Eating like many people, weight gain wasn’t a problem until my late thirties as I slowed down and ate more comfort foods. I’ve always included supposedly high nutrient plant foods in my diet (Kale, wild Spinach, asparagus, etc.) but also was eating plenty of whole wheat

Victor increased energy, improved mental health on carnivore diet

Hi there,   I’m 23 years old from France, and four months on the carnivore diet.   Diet past: I will try to make it short. I stopped eating meat pretty early, red meat around 16, thinking of doing good and looking to improve my athletic life, as the media were starting to claim the danger of meat.   What

Victoria lost 517 lbs on a carnivore diet

I have Lymphedema & Lipedema. It’s terrible! I ballooned up to 840 not knowing what was going on with my body. I’ve spent the last 8 years in a nursing home as to not be a burden to my family because I didn’t know how to fix this. So far, on Paleo first, then Keto & now Carnivore, I’ve lost

Darryl improved hair, sex, skin, treated back pain on carnivore diet

So far I have been a carnivore for approximately 3 months. I began after Dr. Shawn Baker was on Joe Rogan’s podcast, and also Dr. Jordan Peterson. I listened to their evidence provided and decided to give it a try. Since I began I have lost just over 50lbs. I can say my skin has improved a bit, and hair

Michael improved respiratory system, apnea, fatigue on carnivore diet

Michael’s Carnivore Healing Journey   Michael is 44 years old and now weighs 198 pounds. His carnivore healing journey has helped him improve his physical and mental health, and he shared that progress with us.   Before The Carnivore Diet   At the end of 2018, Michael found himself overweight, saying, “On 12/31/2018, I weighed 233.8 lbs.” He had been

Anthony improved his fitness and energy on a carnivore diet

Anthony’s Introduction To The Carnivore Diet   “I’m Anthony. I’m a 31-year-old personal trainer from Boston who came across the Carnivore diet after listening to the Bell brothers on the Joe Rogan podcast. I followed up by researching Dr. Baker and decided I needed something to break through and change.   I had been doing the same meal prep and

Steve lost weight and manages his type 1 diabetes on a carnivore diet

Been following Shawn Baker for quite some time now and, as a type one diabetic, decided it was time to try something new than the conventional things doctors tell you. Last June I went full carnivore and weighed 266lbs at 6’4 with a body fat % of 17, and more importantly an A1C of 8.9%. I’ll save you the jargon,

Chris improved digestion and mood on a carnivore diet

Heath Issues on Veganism    Around grade 10 in high school, I began taking an interest in health after starting to rock climb. I wanted to lose weight and gain a ton of strength, and I knew I couldn’t do that with the diet I had – consisting basically of pizza and soda.   For the first two months, I

Nick improved anxiety on a carnivore diet

The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life.   I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,

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