In 2002 I was diagnosed with a grade 4 spondylolisthesis. I saw a specialist and surgery was discussed. I decided against surgery since I found the prospect quite scary, I had 3 children to look after and didn’t fancy taking the risk. It was agreed that I be put on medication, 1600mg of brufen retard daily along with 150mg of
Randi had always been overweight, and says, “I have struggled with weight loss MY ENTIRE LIFE.” She saw her clothing size increase to as much as 18 and says, “I have always accepted my body and been very confident, but always wanted to lose weight. I also have worked out very frequently my whole life, but it was a challenge
Hello carnivores, let me share my story with you. My name is Hermetic and in late 2010 or early 2011 I read The Art and Science of Low Carbohydrate Performance by Jeff Volek, & Stephen D. Phinney. I was intrigued and decided to give the ketogenic diet a try, mostly to lose some weight. I used to be plagued by frequent
Aaron is relatively new to the carnivore diet but certainly not new to being fat-adapted. He found some success through the ketogenic diet, saying, “I have been mostly ketogenic for about 1.5 years, losing nearly 60 lbs of fat and getting pretty ripped. I heard of carnivore dieters but thought it might be a little bit fringe. I also may
No more struggling Hello, I’m Kim. I’m 46 years old.Started carnivore January 2019. Prior to that I was Keto November/December 2018. I’ve gone from a size 20 to a size 12. Feel absolutely amazing! Loads of energy. Struggled my whole life with my weight. Not anymore! Results are not typical. All viewers of this content, especially those taking prescription or
Mark’s Journey To A Carnivore Diet Mark was raised on a diet high in carbohydrates. He was interested in athletics from a young age and competed as an elite rugby player in his teens and early twenties. After quitting rugby at 38, Mark pursued competitive running and cycling. He even competed in several triathlon events to “continue the
My name is Leo. I am a 35 years old medical student from Italy. Since 2012 I have multiple sclerosis, and for the last ten years I have had severe intestinal issues. I suffered from irritable bowel syndrome and diverticulosis, with recurrent diverticulitis, which led to the resection of my sigma in 2017. After that, I solved the diverticulitis problem, but the IBS,
Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health. Starving but still overweight I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late
My story is one of mental health transformation as well as other health challenges. I’m a 50 year old woman from Australia and in the past few months it seems I have resolved my Bipolar Type II using a carnivore diet. During my one year on a ketogenic diet I have lost 17 kilos of fat (37 lbs) which is half
Reasons for Choosing a Carnivorous Diet I am celebrating one year of carnivory, and so I thought it might be helpful to share and document the reasons for choosing this WOE, the symptoms I experienced before this WOE, my background, and the current benefits I’m enjoying thus far. Childhood Eating Habits and Weight Fluctuations First, I was
