Weight loss

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Jonathan reduced his pain significantly on a carnivore diet

Hi, my name is Jonathan. Let me tell you something about my switch to the carnivore diet.   Daily Routine   My daily routine for eating the last month has been 16 hours of intermittent fasting. First meat meal at noon, and then a meat meal between 5 and 6 pm (1.5 – 3lbs of meat per day). Drinking on

Brett improved auditory system, fitness, treated headaches on carnivore diet

Brett has enjoyed some incredible improvements to his health since he started a carnivore diet three weeks ago. Though he is still early on in his journey, he’s encouraged by his initial results and plans to stick with it longer and see how his body will continue to heal.   Joint Pain and Stiffness “I’m 52 years old, and until

Nancy improved digestion, skeletal health, skin on carnivore diet

I have been suffering from asthma since a toddler, varicose veins requiring surgery and custom compression stockings since my first pregnancy, and severe morning sickness with all of my pregnancies.   Health Challenges Faced By Nancy   I was diagnosed with osteoporosis 17 years ago and severe constipation after taking Calcium supplements for the osteoporosis while maintaining a healthy version

Ken improved sleep, treated addiction, anorexia, fatigue on carnivore diet

My experience with Carnivore has been such a surprise to my mental health. I did not expect that. I hoped it would help with my physical appearance.   Struggling With Depression And Anorexia   I am 44 years old. Last summer, I went on a summer camping trip. I looked at the pictures after the trip and felt sad and

Walter improved his weight loss on a carnivore diet

Just weighed in a 197lbs! I started carnivore in October along with my wife. I started out at 228lbs! I must admit that I have had a few carbs here and there, but 95% of the time has been strict carnivore. Best decision I ever made! I haven’t seen any weight under 200lbs for a few years now! I haven’t

Al improved dental health, digestion, fitness on carnivore diet

I was doing some research on veganism a few months ago, and I came across people who were using the meat-only diet or the carnivore diet. After seeing the damage done to eating only vegetables, I saw that many people were eating a meat-only or zero-carb diet. The most notable YouTube videos that were the most compelling were from Jordan

Ken improved joint pain on carnivore diet

I had started the diet around July 17th 2018, which marks 3 months of being on this diet, and I can only say great things have happened. First allow me to preface with the issues I was currently suffering with. A list of issues Chronic wrist pains ( tore the cartilage in both wrists) Shoulder pains not too sure what

itsnotwilly75 lost weight on a carnivore diet

Unhappy with how I looked and felt at age 43, I decided to dive headfirst into the carnivore diet november 1st. I started out at 152/153 and have been slowly losing weight since I started. I initially drank milk or water but dropped the milk about half way through the third week. After that I was either drinking tea or

Brannon improved cardiovascular health, immune system on carnivore diet

Family’s Vegan Diet Challenge   This almost sounds so cliche by now, but after watching the documentary “What The Health,” my family went full-blaze mode and changed their diet drastically. They started to question and worry about my 90% protein (meat) and 10% healthy fat such as avocado or veggies such as baby arugula intakes. After my mother’s plea to

Michael treated his back pain on carnivore diet

Hi, My name is Michael. I’ve been carnivore for 3 months. This diet is crazy, let’s get that straight. Acknowledge it and own it, and you will see great benefits as I have.   Bad Diet Led To Surgery   I lived the typical American diet, with a pretty serious addiction to refined sugars. Every night I ‘d have multiple

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