Steve lost weight and manages his type 1 diabetes on a carnivore diet

Been following Shawn Baker for quite some time now and, as a type one diabetic, decided it was time to try something new than the conventional things doctors tell you.

Last June I went full carnivore and weighed 266lbs at 6’4 with a body fat % of 17, and more importantly an A1C of 8.9%. I’ll save you the jargon, I now weigh 246lbs at 11% body fat, an A1C of 5.2% which my doctors say that pre diabetics have higher glucose levels, and my strength on all 3 compound lifts has gone up substantially.

As for these calorie in calorie out zealots that are stuck in their ways, it’s garbage. I did the flexible diet brought to you by some douche bag wanna he MD, did the exact same calories for 4 weeks as I did on carnivore, the only difference? Uncontrollable blood glucose spikes, I gained weight on the flexible dieting after four weeks with THE EXACT SAME CALORIC INTAKE as carnivore, yet in the four weeks following strict carnivore I lose 16lbs???

Ladies and gentleman this way of eating is the answer, everything else is useless.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Mike and Corrie-Beth improved mood on a carnivore diet

Discovering the Carnivore Diet When it comes to nutrition and wellness, Mike and Corrie-Beth are no strangers to experimentation. Always on the lookout for the best approach to health, they stumbled upon the carnivore diet. This way of eating, which predominantly consists of animal products, was initially a leap from their bodybuilding diet filled with

Marina improved joint pain and digestion on the carnivore diet

The Descent into Health Troubles Marina was once a young woman with an optimistic perspective on health. She lived her life, like many of us, consuming what she deemed were balanced meals. Yet, the universe had a different plan for her. Slowly, she began to witness health troubles that started innocuously but soon spiraled. From

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.