Steve lost weight and manages his type 1 diabetes on a carnivore diet

Been following Shawn Baker for quite some time now and, as a type one diabetic, decided it was time to try something new than the conventional things doctors tell you.

Last June I went full carnivore and weighed 266lbs at 6’4 with a body fat % of 17, and more importantly an A1C of 8.9%. I’ll save you the jargon, I now weigh 246lbs at 11% body fat, an A1C of 5.2% which my doctors say that pre diabetics have higher glucose levels, and my strength on all 3 compound lifts has gone up substantially.

As for these calorie in calorie out zealots that are stuck in their ways, it’s garbage. I did the flexible diet brought to you by some douche bag wanna he MD, did the exact same calories for 4 weeks as I did on carnivore, the only difference? Uncontrollable blood glucose spikes, I gained weight on the flexible dieting after four weeks with THE EXACT SAME CALORIC INTAKE as carnivore, yet in the four weeks following strict carnivore I lose 16lbs???

Ladies and gentleman this way of eating is the answer, everything else is useless.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Ahmad improved energy, anxiety, and depression on a carnivore diet

From Medical Student to Carnivore Advocate: Ahmad’s Journey Ahmad, a Boston-based internal medicine physician, discovered the carnivore diet during medical school—a decision that reshaped his health and professional perspective. Frustrated by the limitations of conventional medical approaches to chronic disease, he turned to nutrition as a tool for healing. His experience with a meat-centric diet

Alex M improves fitness and marathons on a carnivore diet

A 14-Year Journey to Optimal Health Alex’s journey into the low-carb lifestyle began 14 years ago when he discovered Art Devaney’s work on evolutionary nutrition. Impressed by Devaney’s vitality in his late 60s, Alex decided to try eliminating processed foods and grains. The results were transformative – instead of feeling 10% better as expected, he

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.