So far I have been a carnivore for approximately 3 months. I began after Dr. Shawn Baker was on Joe Rogan’s podcast, and also Dr. Jordan Peterson. I listened to their evidence provided and decided to give it a try.
Since I began I have lost just over 50lbs. I can say my skin has improved a bit, and hair too. Mostly I have noticed an increase in sex drive, and weight loss. Less pain in my back due to weight loss and as well ketones I assume. But I won’t go back to anything else BUT this.
For Veronique, a health coach and founder of Cycle Serenity, the birth of her son in 2020 marked the beginning of a severe, multi-year health crisis. During her pregnancy, she suffered from debilitating hyperemesis gravidarum—an extreme form of morning sickness that left her unable to keep down anything other than plain carbohydrates. At 5’2″, Mary
Russ grew up in rural Ohio surrounded by Amish and Mennonite farms, raised on raw dairy, home-grown vegetables, and half-cows stored in the family freezer. But after moving to California as a young man to work in construction, his lifestyle shifted. Years of heavy manual labor—pouring concrete and roofing under the Sacramento sun—took a massive
