So far I have been a carnivore for approximately 3 months. I began after Dr. Shawn Baker was on Joe Rogan’s podcast, and also Dr. Jordan Peterson. I listened to their evidence provided and decided to give it a try.
Since I began I have lost just over 50lbs. I can say my skin has improved a bit, and hair too. Mostly I have noticed an increase in sex drive, and weight loss. Less pain in my back due to weight loss and as well ketones I assume. But I won’t go back to anything else BUT this.
For Stephen, a 51-year-old firefighter, the “standard” version of middle age was a terrifying prospect. By his late 30s, his 20s and 30s of “less-than-healthy” living began to catch up with him. He was 6’2″ and 260 pounds, struggling with obesity, depression, and severe anxiety. The most frightening symptom, however, was his sleep apnea.
For Brian Kelly, a 53-year-old construction site manager from Ireland living in Copenhagen, the turning point didn’t happen in a doctor’s office. It happened on a WhatsApp group with 500 of his colleagues. A photo taken for site safety captured Brian from the side, and when he zoomed in, he didn’t recognize the man
