Tony leads an active lifestyle at 57 years old. His previous philosophy about food was “anything goes.” Recently, that changed as he noticed some physical challenges that were holding him back from living his best life. Until three months ago, Tony says he put no limits on his appetite or cravings for carb-heavy foods. “I would eat anything I wanted.
Emily’s Background and Challenges Emily has a Master’s degree and describes herself as a “scientific-minded person” who has spent a lot of her working time in the medical field and in the military as well. She also has a five-year-old son who is autistic and was non-verbal and socially challenged prior to her carnivore experience. Autism is a
Beau is 34 years old and has experienced significant issues with his weight, at one point seeing himself grow to over 400 pounds. He needed back surgery 12 years ago, leading to chronic issues with back discomfort over the following years. It’s difficult to imagine for those of us who have never been this obese. One example worth considering is
My Journey To A Carnivore Diet Long-time vegetarian for about nine years (heavier on fiber, whole grains, and nut/seed fat), but not against eating meat. I just avoided it at home due to “ethical and sustainability” concerns (yes, I bought into the propaganda). The Onset Of Symptoms About four years in, I noticed some subtle but consistent itches/rashes on
Hi, my name is Travis. I am only like 3 weeks into this WOE, but the difference is pretty incredible. I will get into all the issues that this has helped, but first, some backstory. Injury and PTSD I was Air Force as part of a Combat Communications unit, and deployed (a few times). I will not go into
In 2002 I was diagnosed with a grade 4 spondylolisthesis. I saw a specialist and surgery was discussed. I decided against surgery since I found the prospect quite scary, I had 3 children to look after and didn’t fancy taking the risk. It was agreed that I be put on medication, 1600mg of brufen retard daily along with 150mg of
Randi had always been overweight, and says, “I have struggled with weight loss MY ENTIRE LIFE.” She saw her clothing size increase to as much as 18 and says, “I have always accepted my body and been very confident, but always wanted to lose weight. I also have worked out very frequently my whole life, but it was a challenge
Hello carnivores, let me share my story with you. My name is Hermetic and in late 2010 or early 2011 I read The Art and Science of Low Carbohydrate Performance by Jeff Volek, & Stephen D. Phinney. I was intrigued and decided to give the ketogenic diet a try, mostly to lose some weight. I used to be plagued by frequent
Aaron is relatively new to the carnivore diet but certainly not new to being fat-adapted. He found some success through the ketogenic diet, saying, “I have been mostly ketogenic for about 1.5 years, losing nearly 60 lbs of fat and getting pretty ripped. I heard of carnivore dieters but thought it might be a little bit fringe. I also may
No more struggling Hello, I’m Kim. I’m 46 years old.Started carnivore January 2019. Prior to that I was Keto November/December 2018. I’ve gone from a size 20 to a size 12. Feel absolutely amazing! Loads of energy. Struggled my whole life with my weight. Not anymore! Results are not typical. All viewers of this content, especially those taking prescription or
