How Carnivore Helped J. Bell
After hearing the podcasts with Steve Austin and Rogan, then tons of research, I decided to try this!
I’m 45 years old, 5-8”. Travel for work and moderate gym exercise 3 days a week. Twenty-three screws and three plates in my right ankle since 2000. C 3-4 fusion in ‘05, 5-6 fusion recommend in ‘11. Arthritis in the ankle, neck, and both shoulders from heavy lifting.
Since July 11th: down 30 lbs. I have leveled out loss at 195. Holding for three weeks. Blood work is top-notch. Sleeping 5 hours. No shoulder issues, full range of motion recovered. No neck issues, numbness in fingers and hands gone. Running 1-1.5 miles daily with no ankle problems.
