Emily improves autism, mental health, and weight loss on a carnivore diet

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I began a low carb diet after having my first child 7 years ago. Then after the birth of my second I switched to keto. I am a scientific-minded person with a master’s degree, and spent a lot of time working in the medical field and military. I was in love with the science, the benefits, and the results. I always noticed small symptoms of inflammation when I ate large amounts of veggies (even low carb). I cut them out.

Once I went carnivore, I not only got leaner, I also completely cured life long anxiety and depression. I’ve put my 5 year old son who is autistic on this diet, and he is now speaking (previously non-verbal) and is social and may lose his diagnosis. There is something significant to this and while I understand there is no money in it, more research needs to be done.

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