Weight loss

Real People, Real Results.

Will loses over 70 pounds in 7 months on a carnivore diet

My Weight Loss Journey On The Carnivore Diet   I’m a 25-year-old male, and I’ve lost 72 lbs in the past 202 days on the carnivore diet.   My story, I assume, is like most. I tried what I thought was everything, even taking some kind of extract that was supposed to stop me from being hungry so I could

Doris improved her digestion, and diverticulitis on a carnivore diet

Doris’ Experience with Carnivore   Allow me to say since as far back as I can recall I think I had IBS symptoms from a very young age. I had my gallbladder removed at the very young age of 18 years old as well.   I was diagnosed with a hiatus hernia at 18 and maintained a daily dose of

Adam improved digestion, fitness, mood, mental health on carnivore diet

My name is Adam, and this is my carnivore story. MEAT HEALS!   May 12, 2018   Background   I am a 46-year-old male who slowly became 30 pounds overweight from eating and drinking too much and not exercising.   I decided I wanted to get back in shape, but despite increasingly strenuous workouts (from 30 to 45 to 60

Bruce, despite ileostomy, improved ulcerative colitis on carnivore diet

https://youtu.be/iL60WMqNF7A Bruce’s Challenges With Ulcerative Colitis   A big thank you to Joe Rogan for having Shawn Baker on this podcast. This was a massive on my decision to change my diet and hopefully my life.   I have tried all kinds of diets and treatments and I wish I knew then what I know now and I might have

Jim solved his joint pain on a carnivore diet

Jim’s Fitness Journey Jim has always been into fitness and works out regularly. He describes himself as “a big guy” at 6’7”. “Even though I was in good shape, I still weighed 270 pounds.”   After some initial success on a ketogenic diet, Jim alleviated his joint pain and shed extra pounds on a carnivore diet.   Struggling with Joint

Jack improved diabetes on carnivore diet

Hello, my name is Jack. I retired last December 2017. I’m 60 years old. My job stressed me out, and I ate everything in sight every night after work. I had reached a weight of 237 pounds at the time of my retirement.   Eating Carnivore And Hitting The Gym   My son, a PE and health teacher, turned me

Mim improved her eczema on a carnivore diet

Mim’s Journey to Health with a Carnivore Diet   Mim has healed from numerous health conditions since implementing a carnivore diet. “Since I was a child, I have suffered from so many autoimmune disorders.” At 27 years old, she feels she has gotten her life back and has learned so much about how her body reacts to various foods.  

Ned improved skin and diabetes on a carnivore diet

From Paleo to Vegan and Back: Ned’s Diet Experiments   Ned and his wife have “been on a journey for several years,” and they have explored many different ways of eating along the way. Since starting a carnivore diet earlier this year, Ned has had the best results and has healed from diabetes and skin issues.   Ned’s Journey to

Jón improved mood and mental health on a carnivore diet

I was asked by the man that really started the carnivore movement in Iceland to share my story.   My Younger Years Being Big   Then, let’s begin at the beginning. My name is Jón Jakobsson. I am 48 years old and from Iceland. I have always been fat. When I was a kid, I was fat until I discovered

George improved his weight loss on a carnivore diet

I would like to start by thanking Joe Rogan for having Dr. Baker on his podcast, because it was that day that I heard about such a simple and very effective carnivorous diet. After hearing such helpful and full of information, on Feb. 27, I started my journey in the world of a carnivorous diet and have lost 70 lbs.

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.