Funny how life throws you a bone when you feel like the best of it is behind you. Feb. 2017 I was 350+lbs. Depressed and a drunk. Woke up the morning of the 2nd and got ready for work. Bent over to tie up my boots and had to get in a breath to even finish. This just sent me through the roof. I was a wildland firefighter. I had to quit because I couldn’t do the pack test. I couldn’t hunt anymore. It just snapped, this had to change.
Meat heals folks. A1C from 11.2 to 4.7. Now I happily stand at 210lbs.