Marin improves fitness on a carnivore diet

Share This Post

Hello meat eaters,

This is not a special story nor a special case. I am not sick I don’t any medical condition, just a guy that likes to experiment on his own body. I was on all sorts of diets (I like testing different things on myself first so I can recommend them to the others – do your own research).

3 months ago I finished my Keto voyage that lasted about 6 months, and I decided to do something different. That’s when I heard about carnivore diet (ty JRE and S.B.) and decided to give it a go (why not, how different can it be from Keto).

Long story short: it’s been 3 months now that I’m on full carnivore diet and I’ve never felt better, haven’t had a single cheat meal nor have I binged anything.

Meat-wise, I mostly eat roasted beef, pork, and lamb, and eggs occasionally when I start missing the taste of them.

I’m 33 (5’7, 155 lbs), feel like 23. I workout 6 days a week (30 minutes cardio, 30 minutes weights), and let me tell you whether is diet or what I’ve never felt better. What I like is that my energy levels are stable through the day, no crashes in the afternoon or anything similar.

I will probably give a break to Carnivore diet for 2 months (I miss eating sauerkraut and where I’m from cabbage season is starting soon). I mean I’ll still kill 3-4 pounds (yea that’s how much I eat per day) of meat (also I noticed no matter how much meat I eat I’m not gaining any weight) a day, plus serving of sauerkraut.

Anyhow that’s my short story. I started this as an experiment but now I might continue it for quite some time as I love the results.

Stay hungry,
Marin

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published.

More To Explore

Coach Evan reverses ankylosing spondylitis on low-carb diet

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.   He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues, GI problems, and

Victoria improves health on low-carb diet

Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best. Not keen

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.