Henry treated his digestion issues on a carnivore diet

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My name is Henry, I want to quickly share the benefits that the carnivore diet had for me. Before I began the low carb, high protein meat diet, I ate a standard diet. I was 198 pounds (I’m 5’11”).

 

My list of symptoms

My symptoms included:

  • Drank too much
  • Weed dependency
  • Depression
  • Anxiety
  • Hemorrhoids
  • Low Energy
  • Teeth pain
  • Big gut
  • Trouble sleeping
  • Tingling in my feet and fingers
  • Hands fell asleep often
  • Headaches
  • Mood disorders
  • Always gassy

 

Everything is better now

Today I weigh 152 pounds and I began working out again. All the above symptoms have gone away completely or improved significantly.

 

Not too strict

Currently consider myself a “loose carnivore”. I eat mostly beef, pork, chicken, eggs and cheese with the occasional fruit, dark chocolate or momma’s homemade pie.

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