From Figure Skating to Restricted Mobility In the heart of Italy, nestled close to the majestic Dolomites, Lea once thrived as a figure skater, gracefully gliding across icy arenas. However, a few years down the line, she faced challenges that restricted her basic mobility. Walking without pain seemed like a distant dream. But today, Lea walks pain-free, with only occasional,
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. https://youtu.be/-AZqWeHM6fE Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Discovering the Carnivore Diet Kate’s journey is a testament to the transformative power of dietary choices. Once a dedicated vegetarian, she has now embraced the carnivore diet, experiencing a series of health improvements that have reshaped her understanding of nutrition and well-being. From Vegetarianism to Carnivore For over a decade, Kate adhered to a vegetarian lifestyle. She believed that abstaining
While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like
Gina is a 52-year-old dental hygienist who began the carnivore diet in November 2022. She began running in her 40s and did really well for the first few years, completing 5Ks and ultramarathons. In 2019, at 49, she entered a 50-mile race for her 50th birthday. By the end of 2019, Gina started having health issues. While running,
Meet Gina: A Lifetime of Physical Activity I’m Gina. I’m a 52-year-old wife, mom, and dental hygienist. I had my two oldest when I was in my early 20s and became very physically active when they were little to stay in shape. I lifted weights and even worked at a gym as a trainer. In my 30s, I was
Amanda’s 10-Year Struggle with Undiagnosed Symptoms Amanda is located near Eugene, Oregon, and has an amazing healing story. In 2011, Amanda began experiencing intermittent episodes of symptoms. She says, “I was getting intermittent bouts of flu-type symptoms where it was like every three or four months. I just started getting nausea, vomiting, dizziness, lightheadedness, brain fog.” This lasted
Debilitating Migraine Attacks and Failed Treatments Since I was 25 I’ve been suffering from what you would call debilitating migraine attacks at the scale of 15-25 days a month. (I’m now 35). I would have such severe headaches that the only form of remedy was sitting in a steaming hot shower with water running down my head for hours. The
Allie’s Carnivore-Based Diet Journey As a young woman, Allie Morgan battled issues that ran the gamut from IBS, seizures, migraines to bipolar disorder. After a series of health setbacks landed her in the hospital, she reached out to an uncle who had been managing his diabetes with a low-carb diet, and after delving into the literature herself, she took the
Transitioning from one thing to another can be difficult. It doesn’t matter where you’re starting or where you’re going. Changes in relationships, jobs, and family situations are challenging, and diet is the same. The transition period is a stressful time on your physiology, and problems can often manifest in several ways. A new diet, regardless of its composition, affects gut
