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Real People, Real Results.

Craig healed gut, migraines, sleep, and sinusitis on a carnivore lifestyle

Craig’s Struggle with Migraines Craig has spent almost forty years struggling with debilitating migraines. Craig is someone who has always been into health and fitness. Craig is a bodybuilder and says he thought he was eating clean, but he followed a high-carbohydrate and low-fat diet for most of his life.   Craig’s first migraine occurred when he was just twenty

Diane healed autoimmune conditions, hormones, and migraines on a carnivore diet

Diane’s Journey to the Carnivore Lifestyle   Diane describes finding her way into the carnivore lifestyle as a “long journey.” Diane grew up eating a very high-carbohydrate diet. She explains growing up her family did not have a lot of money, so many of their meals consisted of “meat, potatoes, and gravy– and bread, lots of bread.”   Diane also

Isabel resolved migraines, digestive issues and irregular periods on a carnivore diet

Isabel’s Journey to a Healthier Lifestyle Isabel grew up eating lots of bread, pasta, and fruit. She even found herself addicted to carbohydrates. At the age of eight, Isabel started developing daily headaches, which would sometimes evolve into migraines. She was also diagnosed with hypoglycemia at thirteen, describing the sugar crashes she experienced as being very difficult.   Symptoms and

Robyn D healed 5 autoimmune diseases and removed 24 medications on a carnivore diet

Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging

Parveen improved metabolic, thyroid, and mental health on a Carnivore diet

Meet Parveen, one of Carnivore.Diet’s coaches. Her journey started years ago when she had developed a leaky gut and was getting severe migraines, joint pain, and more. “I was reacting to all kinds of food; I had all kinds of environmental allergies to the point where I actually had to carry an EpiPen.” She didn’t find any help from the

Devin improved nerve pain, hormonal balance, and eliminated seizures on a carnivore diet

Devin’s Health Issues   Devin had health issues such as chronic indigestion, constipation, chronic migraines, and headaches all her life. Because her mother had them, too, she thought it was unavoidable.   Trying Anti-Seizure Medication   After one migraine, she ended up in the hospital. Her doctor did a spinal tap because he thought she had meningitis.   When she

Megan N feels and looks better than than she did in her 20s on a carnivore lifestyle

Megan was looking for an effective way to lose weight after giving birth to her fourth child. Little did she know, a carnivore diet would bring her more than just effective fat loss; she’d eventually find her calling as a Certified Carnivore Coach!   “After I had my youngest son, I was having trouble losing weight,” Megan shares. “When I

Lee Anne healed her severe tendinitis, depression, anxiety on a carnivore diet

A Mother’s Search for Answers to Help Her Son with Crohn’s Disease   Lee Anne was on a mission to find answers to her son’s battle with Crohn’s disease. For the past fifteen years, she explored ways to help improve his condition through nutritional intervention and finally found what she had been looking for on a carnivore diet.   Read

Laura healed her allergies, asthma, GI issues on a carnivore diet

I was raised with a typical German diet: sugar cereal or toast for breakfast, pasta, rice or potatoes for lunch, cake or cookies as an evening snack, and bread for dinner. Really high in carbohydrates, sugar, low in protein and nutrients. My typical day consisted of 4-5 meals.   Because of my active childhood, I always had an athletic/normal body.

Doug eliminated migraine headaches on a carnivore diet

As Doug approached his mid-forties, he decided it was time to focus on his health and reduce the adverse effects of aging. As a competitive athlete, Doug had previously followed conventional wisdom around carb-loading and frequent meals. However, his lifelong struggle with debilitating migraines and the onset of joint pain caused him to seek the benefits of a meat-based diet.

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