Sarah lives in Australia and has been following the carnivore diet for 2 months. She has experienced incredible health improvements, including weight loss, relief from autoimmune disorders, better mental health, and less joint pain. Just nine months ago, Sarah began her journey to lose weight and find relief from pustular plaque psoriasis on a ketogenic diet. She has gone
Sandra is in her early fifties and discovered the carnivore diet through Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others, the concept of an all-meat diet seemed crazy to her at first, but the more she looked into it, the more she was intrigued. “It was hard to believe that it’s something I could do,”
Holly and her husband, Frank, are true carnivore #couplegoals! Holly has been able to transition off all of her thyroid medication and eliminate joint and hip pain on the carnivore diet. Both Holly and Frank have been athletes their entire adult lives, and now, in their late 50s, share their incredible results. Holly’s Journey to the Carnivore Diet
From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring! The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and
Team, The day after my birthday (april 7th) I was in 303 lbs and pretty achy & sore. I decided that day to go strict carnivore. After a few days & immediate loss of 8lbs I noticed I’d loss my carb addiction & I wasn’t hungry much anymore. I work 5am-130pm shifts & could work the whole day without needing
Hi Dr. Shawn, My name is Andrius, I am a 27 year old male 6 foot 1, from Lithuania. I did a one month fast(no food, just salt water) for 1 month during 2018 August during which I lost roughly 55-65 pounds. Preface I started getting overweight going into my mid twenties and thought nothing of it, until it
Joe, 27, lost weight and improved his metabolic flexibility following a carnivore fasting lifestyle. Joe shares about how he began his health journey following a low-carb diet which included intermittent fasting, eventually choosing one meal a day within a 2-3 hour eating window. “I enjoy the metabolic flexibility of being able to engage in physical work all day without crashing
Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
Hi there. I piled on loads of weight during Christmas. To be honest, by Christmas I mean November -March. After Christmas I started hitting the gym again. I was getting stronger but the body fat wasn’t coming off. I found myself weighting 16st 3 (227lbs) at 5ft10. I’m an electrician, but despite being a trade, the vegan trend had caught up with me.
Hi Shawn, I’m 59. A year ago my fasting glucose was 110. My blood pressure around 139/90. And I was 200 lbs. I started my mission on eating 90% ribeye 🥩, no sugar, and no craps… I do eat 3 eggs a day. 7 months laterMy fasting glucose is 95. Blood pressure is 122/80. My total cholesterol is
