Hi, I’ve been experimenting for years without really finding something that gives me the benefits I was aiming for. Only after a couple of weeks on carnivore I feel amazing! Here are some take-aways: Take-aways Great energy throughout the day Improved mood & patience No hunger and/or ridiculous cravings Better body composition: gaining muscle & losing fat Perfect digestion (first
My Meat-Based Diet Journey I did solely meat for 2018 and ~April 2019. A1C, BG all went down immediately and clothes started getting loose. Triglycerides (TG) were in control but I still ran quite high lipids. I expected it to normalize but it did not really. Weight went down and clothes were getting looser. My irritable bowel symptoms improved
Just wanted to share that I have arthritis of the spine and after only a couple of months I am pain free. I would be bed ridden on cloudy damp days (when on regular diet) and now that I’ve cut out all sugar, carbs, starches etc….I am pain free. I used to have joint pain as well and even that
Transformation/Success Story Carnivore since February 2019 Left Photo: January 2019Right Photo: April 2019 Weight Loss: 25lbs (185lbs to 160lbs) Symptoms Resolved: Headaches Fatigue Muscle/Joint Pain Abdominal Pain/Digestive Issues Chest Pain Heart Palpitations Muscle Tremors Gastric Reflux Interrupted Sleep Skin Issues (Acne) Anxiety/Depression (significantly reduced) Mood (now stabilized) Diet:75% consists of beef, salt, and water.25% consists of chicken, pork, fish, and eggs. Exercise:15-30mins
Name: Nirav Surati (Age 23) I DID THE CARNIVORE DIET! I ate ONLY red meat and eggs for 60 days! That’s it. Things that have happened so far: (Note: Many of these occurred within only one week!) Getting bigger Getting leaner Joint pain/soreness is completely gone (I didn’t even know I had it. I Thought I was just
Autumn has improved symptoms of psoriasis by following a fasting protocol and following a carnivore diet. Psoriasis is a chronic skin disease that causes a rash over various parts of the body. The skin becomes itchy with scaly patches, most common on the knees, elbows, torso, and scalp. The condition is believed to be an autoimmune disease in which the
Madison is a woman who experienced an unusual and severe injury and had to fight her way back to health. She says, “My heritage is Scandinavian I’m 2nd generation American.” Her story is one of strength, perseverance, and healing. Madison’s is an incredible carnivore success story, and she says, “I want to tell you how the carnivore diet has impacted
Jennifer’s Journey To A Full Carnivore Diet Jennifer is a 32-year-old woman who has been following a “full carnivore diet for almost six or seven weeks.” She had taken an interest in the carnivore diet and lifestyle and “initially started in January but had some personal setbacks, so I put it on the back burner.” Health Problems Before
My Experience With Raw Meat and Raw Fish Diet – This article was renewed and edited on May 29, 2018 – The mainly raw meat and raw fish zero carb diet (MFZC) is the last diet I tested. I have been testing and using it from April 2016 to the present time. Before MFZC, I tested: the raw meat/fish
Struggling With A Weak Immune System And Chronic Colic When I entered this world, I was an unhappy baby (diagnosed with chronic colic), which meant I barely stopped crying for the first six months of my life. As I got older, it became apparent that I had a weakened immune system. I seemed to pick up anything and
