Lauren improved fitness, mood, mental health, and vision on carnivore diet

Lauren’s Experience with Carnivore 


This is my daughter Lauren. We live in the Blue Mountains near Sydney, Australia. Lauren has been with us since she was adopted at 2 1/2 years old. She was born with Foetal Alcohol Spectrum Disorder, and her body and mind are always very busy. Her main symptoms have been:


  • Facial features associated with FASD.
  • Hyperactivity.
  • Lack of focus.
  • Delayed development and problems in thinking, speech, movement, and social skills.
  • Poor judgment.
  • Problems with eyesight.

She has now been Carnivore for five weeks, but the changes to her life occurred within 24 hours of this way of eating. We started the day before school returned after the summer holidays, and the changes in her behavior were immediate.


She’s now calm and still, absorbing information with an open brain, rocking her times tables, and her reading ability has skyrocketed. She brought home a merit award for her great attitude and diligent effort in classroom activities.


She spends hours participating in constructive play, and last weekend the whole family watched a movie from start to finish with everyone glued to the couch. She knows all there is to know about her favorite subject of horses, and she is crushing her twice weekly Crossfit sessions.


She struggles a bit with steak but loves a good roast chicken with lots of skin. The carnivore diet has been life-changing for her, and her future now seems so much brighter.


This week was Clean Up Australia Day, and the whole school participated in picking up rubbish in the neighborhood. All students were rewarded with a Super Duper Ice Block. Things did not go well, and she had an extreme sugar high followed by a low, but it was a good learning curve for her, and she has declared not to partake in treats at school anymore.


Below are some photos. The first is of her partaking in a sugar overload. The other two are of her partaking in her healthy lifestyle.


Thanking You,



Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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