Mental health - other Archives

Stepanka improves depression, anorexia, and bulimia on a carnivore diet

A Journey on the Carnivore Diet Štepánka is from the Czech Republic and has experienced a remarkable transformation in her physical and mental health since adopting the carnivore diet. Despite her young age, Štepánka has already faced numerous challenges, including eating disorders, mental health issues, and physical ailments. However, her journey to wellness began when she discovered the power of

June 7, 2024 No Comments

Catherine heals from anxiety, anorexia, and bulimia on a carnivore diet

From Decades of Struggle to Food Freedom Catherine, a dentist from the East Coast, has an incredible story of healing and transformation thanks to the carnivore diet. For 40 years, she struggled with severe eating disorders, including anorexia and bulimia. Despite seeking treatment countless times, nothing seemed to work — until she discovered the carnivore way of eating. The Toll

June 5, 2024 No Comments

Valerie heals from schizoaffective disorder and anorexia on a carnivore diet

From Despair to Discovery Valerie’s narrative is a compelling testament to human resilience, encapsulating a profound transformation from debilitating illnesses to remarkable health, all thanks to the carnivore diet. Her story unfolds over four tumultuous decades marked by severe mental and physical afflictions, a testament to her enduring fight against seemingly insurmountable odds. A Life Overshadowed by Illness Valerie’s early

March 26, 2024 No Comments

Mitch healed from obesity, IBS, fatigue, ADHD, and prediabetes on the carnivore diet

When I was 23 my health was terrible, I had horrible IBS to the point I was going to the bathroom around 15-30x a day. I was around 380lbs and so fatigued that I forgot what it was like to wake up. I would spend my entire day fighting to stay awake, as you can expect my work performance massively

June 27, 2023 No Comments

Travis improved focus, anxiety disorder, OCD, depression, psoriasis, and blood sugar on the carnivore diet

Travis’s Medical Background Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.” Travis explains, “I’ve had eight heart operations and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected, it was a

March 22, 2023 No Comments

Travis improved mental health, skin issues, and ulcerative colitis on a carnivore diet

Travis’ Challenging Health Journey Travis is a health coach with a focus on a carnivore diet. He has had quite the health journey to get where he is today! Let’s take a look at his experiences. Travis didn’t start life on an easy path, experiencing his first heart operation when he was only three years old. By the

January 6, 2023 No Comments

Evan E reverses ankylosing spondylitis on a carnivore diet

Ever since Evan was young, he had an insatiable hunger that caused him to binge, in addition to his other daily struggles of ADHD, OCD, brain fog, and fatigue. When he turned eleven—embarrassed by his heavy frame—he decided to go on a diet. Following Conventional Wisdom: Low-Calorie/Low-Fat Diet Following the conventional wisdom at the time, he started eating

November 30, 2022 No Comments

Gene sees improvements in gout, depression, ADHD, anxiety, and recovery from exercise

Gene’s Difficult Childhood and Struggles with Alcohol Gene had a rough life before his carnivore conversion. As a child, he had ADHD and anxiety, making school very challenging. He did not get good grades and said, “At one school, they just kept me in a closet because I couldn’t interact with other kids. I was the first kid in

November 4, 2022 No Comments

Alex gets relief from PTSD, weight, joint pain, heart burn, and ADHD on the carnivore diet

Alex, 57, is a carpenter and lives in Colorado. He grew up in Boulder and likes to ski and race mountain bikes. From Struggling to Thriving: Alex’s Journey with Carnivore Diet Alex longed to be a natural athlete but always had to “struggle” for his performance. Anytime he got fit, Alex restricted his calories and exercised “like

November 3, 2022 No Comments

Jonathan bodybuilds and manages pain on the carnivore diet

Jonathan Griffiths: Competitive Bodybuilder and Carnivore Dieter As a competitive bodybuilder, Jonathan Griffiths brings a unique perspective to the carnivore diet. He engages in a sport that has very specific dietary challenges, and at 27 years old, his eating regimen calls for a whopping five meals a day. While his approach is very different compared to that of

October 16, 2022 No Comments

Mental health – other

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