Mental health – other

Real People, Real Results.

Steffani healed chronic pain and fatigue on a Carnivore diet

Steffani’s Journey with Chronic Pain Steffani has lived most of her life in chronic pain. Since the age of only ten years old, Steffani has experienced pain in her body as well as chronic fatigue. Steffani grew up on a hog and hay farm and said she ate the standard diet, which included a lot of bread. Even as a

Botond B achieved health while losing weight on the carnivore diet

Botond’s Weight Loss Journey: From Low-Carb to Carnivore   Botond has been morbidly obese for most of his life. He says he would try a diet for two to three weeks, lose willpower and find himself binging on cookies.   At the end of 2017, Botond was enjoying the Christmas holiday with his family and found his pants that fit

Diane healed autoimmune conditions, hormones, and migraines on a carnivore diet

Diane’s Journey to the Carnivore Lifestyle   Diane describes finding her way into the carnivore lifestyle as a “long journey.” Diane grew up eating a very high-carbohydrate diet. She explains growing up her family did not have a lot of money, so many of their meals consisted of “meat, potatoes, and gravy– and bread, lots of bread.”   Diane also

Travis experienced Zerocarb Zen and diminished cravings on a carnivore diet

Questioning The Modern Diet: A Return To The Ancestral Way Of Eating   When Travis was 23 years old, he was living in New York City. With a good health history, his post-college weight was 175 pounds, which he considered a little overweight. Travis decided to go on a ketogenic diet in the summer of 2012 and was “on and

Priscilla eliminated joint pain, eczema, and binge eating disorder on a carnivore diet

Before embarking on her health journey, Priscilla weighed 208 lbs at 5’ 4” tall. She had eczema and lots of joint pain and was only 20 years old. In 2018, she began a ketogenic diet and lost weight as she dropped to 127 pounds by the end of the year. Some of her other symptoms, however, remained.   Priscilla’s Health

Niti discusses how a Carnivore diet helped heal her grief

Niti’s Tragedy: A Story Of Grief And Healing Through Diet   Niti endured a tragedy, and this is a snapshot of her story. She also has written a book about her grief and healing journey.   One of Niti’s children was diagnosed with cancer at age two and passed at age four. This testimonial is about how a fatty meat-heavy

Katleen improves mental, emotional, and physical health on a carnivore diet

From Healthy to Carnivore Katleen has enjoyed a relatively healthy and active lifestyle and had no major health concerns before starting a carnivore diet. However, she decided to take the plunge because she was curious about how she might benefit from a meat-based diet and support her husband on his carnivore journey. In the process, she unlocked even better mental

Leah had a dream pregnancy and reduced systemic inflammation on a carnivore lifestyle

Leah’s Carnivore Journey   Leah has always enjoyed meat and mostly avoided sugar. She followed a ketogenic diet ten years ago after noticing she felt better when she limited carbohydrates.   She transitioned to a carnivore diet just over two years ago through a trial-and-error approach to food and paying attention to what her body needs. She’s enjoyed a healthy

Mike lost weight, healed digestive issues and improved his mental health on a carnivore diet

Mike has had incredible results with his first year on a carnivore diet. He came for the fat loss and stayed for better digestion, improved moods, and mental clarity.   Mike’s Journey to the Carnivore Diet   As a private music teacher working late hours, Mike followed a standard carbohydrate diet and prioritized convenience foods over prepping meals at home.

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