Maykell has been following a carnivore diet for two years. In addition to improving his overall body composition, Maykell enjoys better digestion, steady energy, and freedom from anxiety and panic attacks. The Struggle to Gain Muscle Maykell was in generally good health when starting his carnivore journey and was mainly looking for the best way to gain muscle
Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids. Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.
From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being. The Impact of Diet on Mental Health: Julia’s Journey
Boarding School: The Start Of A Health Deterioration This is my success story. I went to boarding school at age 15, and from that moment onwards, my health began to deteriorate. From Insulin Resistance To Autoimmune Conditions: Annabel’s Health Struggle It was constant bad food, I was never in control, as well as snacks and alcohol. I became
My name is Kiki. I have been eating a carnivore diet of 90% beef since March 2018. I eat two meals a day of 1 lb. of beef each meal. I usually eat my meals at 11 am and 6 pm. I eat when hungry. I always eat to satiety. I do not limit meal size
Dave began his carnivore journey after being on the “weight rollercoaster” his entire life. He remembers weighing in at 155 pounds in gym class while in the third grade. “I had always done well with low-carb diets like keto, but I always stalled out after a while, and would manage to overindulge or have too many cheat meals,” Dave explains.
Anyone who’s suffered from severe depression, or loves someone who does, will be amazed by Nathan’s story of how he healed nearly 20 years of depression with a carnivore diet and experienced several other health benefits as well. Nathan’s Struggle with Depression and Failed Treatments Nathan describes what life was like living under the gray cloud of depression.
Growing up I had gut issues the majority of my childhood. I would regularly get bloated and experience stomach cramps and diarrhea after meals. All the while others eating the same foods would have much less of a reaction. I saw several specialists, experienced several uncomfortable exams and tests and we never found a “cause” that was treatable in
Hi I’m Krissy. Let me give you a little bit of background first: I always had an interest in health from the time I was young when I worked as a lifeguard, swam, and was very active. I originally wanted to become a doctor to help others with their health so my first degree was in Biology. Starting My Own
Lori’s Journey To The Carnivore Diet Lori began implementing a carnivore diet eight months ago, desperate to find a solution to several gastrointestinal problems she was experiencing. As a busy mom, she found herself affected by a generalized anxiety disorder and was constantly worrying about her future and her health. The Benefits Of An Animal-Based Diet Though
