Boarding School: The Start Of A Health Deterioration
This is my success story.
I went to boarding school at age 15, and from that moment onwards, my health began to deteriorate.
From Insulin Resistance To Autoimmune Conditions: Annabel’s Health Struggle
It was constant bad food, I was never in control, as well as snacks and alcohol.
I became highly insulin resistant and pre-diabetic. Along with that, I had severe anxiety and panic attacks and developed autoimmune conditions, as well as a mood disorder.
Finding Paleo: The First Step Towards Recovery
I didn’t ever see a doctor but had a coach who got me down the route of paleo, which significantly improved my insulin resistance, but I still had underlying problems.
Fasting, HCG Diet, And Weight Obsession: Annabel’s Journey To Carnivore
I began to get obsessed with my weight from the results I was seeing and fasted a lot, as well as trying the HCG diet – after which I lost my period.
I then did a hair mineral analysis test showing extreme levels of trauma in my body – I was leaching calcium from my bones.
Healing Through Carnivore: Annabel’s Transformation
I studied nutrition alongside getting a personal training qualification and went down the route of Carnivore, which I have been doing for around eight months now.
My period is back, my neurological damage is going into remission as well as some of the autoimmunity, and I haven’t had a panic attack since before paleo. My hormones are balancing out, and my body composition has dramatically improved as the underlying inflammation begins to disappear.
From Health Struggle To Qualified Coach: Annabel’s Mission
I am now a qualified coach and work in body transformations – I teach people to shop, prep and cook, as nutrition is where it all begins.
Before And After: Annabel’s Dramatic Health Improvement
The first photo is of me right after boarding school – puffy, inflamed, unhealthy, anxious, skinny, fat, and lost in life.
The second photo is of me after getting most of my conditions into remission and severely improving my overall health status – over two years into my health journey.
Kind regards
Annabel
Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
2 thoughts on “Annabel healed her anxiety and panic attack disorder on a carnivore diet”
Thank you for sharing! Is it hard strength training without carbs? I am starting Carnivore this month and weight train 3 days a week. Thanks!
Awesome work. Your transformation is inspiring.