James’s Journey To Improved Health And Body Composition James has been pursuing health for decades, working hard and “training for physical health.” Through this journey, he participated in many different sports, from martial arts to build up his physique for bodybuilding. He also participated in strongman sports, which is a powerlifting strength discipline. James had some ongoing health
Twenty-one-year-old Marcelo suffered from bothersome and often embarrassing symptoms from poor gut health, and also struggled with obsessive compulsive disorder (OCD) from age 14. From Vegan to Keto to Carnivore Before he discovered the carnivore way of eating, Marcelo followed vegan and later a raw vegan diet, which resulted in horrible bloating, constant gas, and overall digestive distress.
Unlimited endurance and insane energy are key benefits Zak received from following a carnivore diet. “I became like a superhero!” he shares with his followers on his YouTube channel. While following a carnivore for one month, his digestion issues cleared up quickly, in spite of what he read to the contrary posted by others on the internet about this way
Hana is a naturopathic physician working and living in the Hawaiian islands. Over the years, she’s struggled with carb and alcohol addiction, and faced mental health challenges related to bipolar disorder, depression, and ADHD. Now 38 years old, Hana has found success over the last two years following a meat-based diet. “I grew up as a vegetarian,” she shares. “but
Embracing Ancestral Eating For Optimal Health Leri was initially a skeptic when he first heard about the carnivore diet since it conflicted with what he thought he knew about cholesterol. After following the carnivore diet for a month and experiencing many positive changes to his health, his skepticism has turned to praise. “I’ve had no cons,” he reports. “I’ve
Hi, my name is Mark, aka The Carnivore Grandpa. I would like to start by thanking carnivore.diet for inviting me to share my story. Thank you for all you do. I am 56 year old husband, father, and grandfather. Married to the love of my life for 36 yrs, father of six wonderful children, and Grandfather of 12. They are
Jennifer’s Struggle with Plant-Based Diets and Exercise Jennifer was on a plant-based rollercoaster and saw her weight go up despite her intense exercise. Through a carnivore diet, she has finally been able to get off that ride and find stability. The Emotional Rollercoaster of a Plant-Based Diet She had been trying diets ranging from vegetarian to vegan,
From Overweight To Carnivore: A Personal Journey Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs. I tried a low-carb and low-fat diet, with lots of
I’ve tried all my life to be happy and healthy to no avail until now. From 320lbs to 183lbs in a 1 and a half years starting with keto for 5 months and switching to a carnivore diet for the last year. Keto got the weight moving and carnivore got my mind straight and even more weight off. I managed
Melissa’s Health Challenges: The Journey to a Carnivore Diet Melissa began her search for a proper diet because she saw that her health was unstable. Over the years, she had seen her weight fluctuate from being overweight to being obese, and at some points being underweight. From Weight Fluctuations to Metabolic Syndrome and More Because of her
