Loved your podcast with Rogan! I decided to try out the carnivore diet for one month to see how my body would react. Let’s just say my body loves it and I will be sticking with this diet forever! I feel amazing, I have seen a change in my body fat percentage and my over all health has improved. I suffer from asthma and have gluten and dairy intolerance. My gut & lungs have never felt better taking those products out of my life! Thank you!
I took some before and after pics of my one month experiment. I went from 194 to 180lbs.
Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.