Mark’s Journey To A Carnivore Diet Mark was raised on a diet high in carbohydrates. He was interested in athletics from a young age and competed as an elite rugby player in his teens and early twenties. After quitting rugby at 38, Mark pursued competitive running and cycling. He even competed in several triathlon events to “continue the
My name is Leo. I am a 35 years old medical student from Italy. Since 2012 I have multiple sclerosis, and for the last ten years I have had severe intestinal issues. I suffered from irritable bowel syndrome and diverticulosis, with recurrent diverticulitis, which led to the resection of my sigma in 2017. After that, I solved the diverticulitis problem, but the IBS,
After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I
Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health. Starving but still overweight I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late
My story is one of mental health transformation as well as other health challenges. I’m a 50 year old woman from Australia and in the past few months it seems I have resolved my Bipolar Type II using a carnivore diet. During my one year on a ketogenic diet I have lost 17 kilos of fat (37 lbs) which is half
Up until going carnivore, I had IBS for as long as I can remember. It seemed like literally everything I ate made me feel bloated. I have sometimes prevented myself from going to social functions or dating because of the amount of gas my body would generate, especially if I ate foods that were particularly carby. Whenever I felt that
Peter’s Experience with Carnivore Six years ago, after dropping most carbs from my diet and relying mainly on meat protein and eggs, I lost 40kg and resolved Type-2 diabetes , my blood pressure normalized, my asthma resolved, my Crohns disease is in remission, and my gout vanished. I used to take a handful of drugs everyday – now nothing. Meat
For the majority of my life I have tried to maintain a healthy lifestyle. i’ve eaten clean, exercised regularly, played often in the mountains and in the sun, practiced yoga and meditation, de-stressed with massage or acupuncture, used vitamins, supplements and oils and have maintained a regular, healthy sleep routine. But I’ve continuously struggled MOST OF MY LIFE with the
Reasons for Choosing a Carnivorous Diet I am celebrating one year of carnivory, and so I thought it might be helpful to share and document the reasons for choosing this WOE, the symptoms I experienced before this WOE, my background, and the current benefits I’m enjoying thus far. Childhood Eating Habits and Weight Fluctuations First, I was
Hypothyroidism and its Symptoms Jodelle’s bloodwork revealed she had hypothyroidism. After receiving the news, she adopted a strict carnivore diet, eating only meat. Her results were life-changing, and she was able to heal in numerous ways. Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t produce enough thyroid hormone. When someone is deficient in thyroid
