Success Stories

Real People, Real Results.

Udo lost weight and improved mental health on a carnivore diet

  12 Months A Carnivore If you are like most people out there, you may clutch your pearls at the thought of somebody eating nothing but or mostly meat. And when it’s not meat it is exclusively from the animal kingdom. And NO fruits and vegetables!   Turns out there are lots of people like this. Not only are they

William improved his digestion and mental health on a carnivore diet

I, like so many, was taught eat your fruits and vegetables as well as drink your milk and eat multigrain breads and cereals – it’s GOOD for you! Well my whole life I’ve always had one stomach or digestive problem after another. In 1980, I was put on Tagamet/Cimetidine at 14 years old the doctor said you have ulcers take

Stacey reversed heart disease on carnivore diet

Stacey describes her carnivore journey as “somewhat of a miracle,” and her doctor would have to agree! In less than a year, she has completely reversed heart disease and lost weight while following a carnivore diet. Nine months ago, Stacey received scary news from her cardiologist that no patient wants to hear. “I was diagnosed with left bundle branch blockage,”

Kade improved liver function on a carnivore diet

My name is Kade. I live in a small town in the middle of Wyoming, where I was born and raised. A thirty-year-old with hunting, fishing, and the outdoors deeply ingrained in my way of life. Before this way of eating all started over a year ago, I ate a SAD (Standard American Diet) and really enjoyed my beer (what’s

Jay improved his sports performance on a carnivore diet

On the first of the year, a good friend sent me a Joe Rogan podcast interview with Dr. Shawn Baker regarding the carnivore diet. As a healthcare professional and generally health conscious individual, I was intrigued with the logic and supporting clinical information. However, an important missing piece of evidence in my opinion were measurable lab results so I decided

Rick improved cardiovascular health, fitness, joint pain on carnivore diet

Carnivore way of eating for 5 months. Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17 Joints: Knee pain gone. Nerves: Tremor in left little finger gone, depression and anxiety gone. Energy up: Doing push-ups and cycling. Skin: Fingernails not ridging. Results are not typical. All viewers of this content, especially those

Celina reversed IBS on carnivore diet

Hi, my name is Celina. I’ve suffered from stomach problems my entire adult life (about 23 years).   Doctors Gave Horrible Advice   I’ve seen a number of doctors who prescribe medications or remove body parts, including my gall bladder, hysterectomy, and appendix, but have all refused to tell me WHY I had been so sick and nearly dead for

Chris improved digestion, fitness, mood, mental health on carnivore diet

Chris is no stranger to dieting, having “tried every diet over the years.” Now 24 years old, he says he is in the best shape of his life, just three months into his carnivore journey. Chris has always been interested in fitness, a trait that runs in his family! “I’ve been into bodybuilding since I was six years old.” Some

Wade improved mood, mental health, skin, sleep on carnivore diet

Wade began a carnivore diet shortly after learning about it on the Joe Rogan Experience podcast. In addition to hosting well-known carnivore community advocates such as Dr. Shawn Baker, Joe Rogan shared his own 30-day carnivore experience and results with his millions of listeners worldwide. Wade was “intrigued about trying the carnivore way of eating,” so he joined Dr. Baker

Andrew improved his digestion and fitness on a carnivore diet

A Vegetarian Summer In Europe: Idealistic Beginnings   I decided to become a vegetarian in the summer of 2015. I was backpacking Europe at the time. It made sense for a lot of different reasons: Availability: you can find fresh fruit and vegetables at every market, store, and restaurant. Cost: you can buy a box of 20 peaches and a

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