I would like to start by thanking Joe Rogan for having Dr. Baker on his podcast, because it was that day that I heard about such a simple and very effective carnivorous diet. After hearing such helpful and full of information, on Feb. 27, I started my journey in the world of a carnivorous diet and have lost 70 lbs. It feels amazing and also would thank Dr. Baker and my cousin Tony for helping me gain knowledge about this diet. It’s not just a diet but a lifestyle. #meatheals
Jesús: Battling Food Scarcity and Health Struggles
For Jesús, growing up in Venezuela meant enduring extreme food scarcity and severe economic hardship. During national food shortages, government aid boxes provided only high-carbohydrate staples: corn flour, lentils, black beans, and vegetable oils, with almost zero access to meat, eggs, or fresh animal fats. Despite consuming high volumes of low-fat carbohydrates like rice,
October 7, 2026
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