Day: October 10, 2018

Mark improved his arthritis and autoimmune issues on a carnivore diet

May 1st, 2018. My Four Month N=1 (Self-)Experiment on going Zero Carb 100% Carnivore.   This is a lengthy article. So for just the Highlights: No more outbreak of kidney stones. Yes I am sticking with it!!!! Not because I need to but because I love this way of eating. Meat-only way of eating healed …

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Jack improved diabetes on carnivore diet

Hello, my name is Jack. I retired last December 2017. I’m 60 years old. My job was stressing me out, and I was eating everything in sight every night after work. I had reached a weight of 237 pounds, at the time of my retirement.   Eating carnivore and hitting the gym My son who …

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Mim improved her eczema on a carnivore diet

Hi, I’m Mim. I’m 27 and I was suffering from so many autoimmune disorders since I was a kid, including:   eczema, horrible rashes that covers my entire body, never-ending itchiness, severe acne on my face, cystic acne on my buttocks,vaginal area, and armpits (Hidradenitis suppurativa), back pain, extreme PMS, bladder inflammation (always feeling like …

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Ned lost weight and improved joint pain on a carnivore diet

I’m a 55 year old father of a 12 year old and 4 year old. My wife and I have been on a journey for several years. About 10 years ago we started doing a paleo diet followed by a successful keto diet. I lost 65 pounds myself, and my wife lost 70. I kept …

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Jón improved mood and mental health on a carnivore diet

I was asked by the man that really started the carnivore movement in Iceland to share my story. My younger years being big Then, let’s begin at the beginning. My name is Jón Jakobsson. I am 48 years old and from Iceland. I have always been fat. When I was a kid, I was fat …

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Andrew lost weight and improved his respiratory issues on a carnivore diet

Like so many others here I watched Dr. Shawn Baker on the Joe Rogan Podcast.After two months on this woe have lost 8kg of fat, gained a little muscle, but gained a lot more strength. My asthma and hay fever issues are almost totally gone, and I’m feeling great. The ability to get away from the …

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Jeremiah improved his diabetes on a carnivore diet

In October of last year, I heard the Joe Rogan podcast with Shawn Baker. Shawn was talking about just eating meat. It sounded crazy, but I was willing to try it. My pre-diabetes At the time, I was close to 260-275 pounds, borderline diabetic, my cholesterol was over 250, my LDL 205, and my blood …

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Christopher improved cardiovascular health, nervous system on carnivore diet

Hey everyone, I would like to make this short and simple since this diet is just that. Cutting out all carbohydrates has been the most profound thing I have done for my health. It’s been a phenomenal 3 months. The benefits of this diet are undeniable and obvious. I have experienced optimal health for the …

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