October 10, 2018

Real People, Real Results.

Michelle improved her autoimmune issue and joint pain on a carnivore diet

My History with Food and Diets    I have quite a history with food and diets. Since Junior High, I have maintained a 30 lb weight range (118-148 lbs) which fell into the “normal” range for my 5’5″ height. I struggled with anorexia in my early teens, and then in the 80-90’s, I ate low-fat/low-calorie, exercised, and was bulimic.  

Adam improved his fatigue and metal health on a carnivore diet

Police Officer And Army National Guard Member   Just for some background, I’m 26 years old. I have been a police officer for the past three years and serve on a variety of specialized teams, including the SWAT Team, K9 Bloodhound Tracking Team, and Riot Team.   I have also been serving for the past six years in the Army

Ryan improved his mental health and joint pain on a carnivore diet

From High Protein to Carnivore: My Journey   Hi Doctor Shawn, and to everyone out there,   I have been somewhat of a diet elitist and have been lifting weights for 15 years. As science would tell you, my diet began with a high-protein, high-carb, low-fat diet.   While being at that time in my 20s, it worked, but calories-wise,

Kari improved debilitating injuries on a carnivore diet

Kari’s Introduction to the Carnivore Diet   Kari, 48, has lost weight and healed from a painful shoulder injury since she began a carnivore diet. “I first heard about the carnivore way of eating from my son.” Kari’s son watched Dr.   Shawn Baker’s 2017 interview on the Joe Rogan Experience podcast and shared the details with his mom. At

Trevor improved fitness, mood, mental health, sex on carnivore diet

My name is Trevor, and I am 28 years old. I’ve been on a fitness and health roller coaster since I was in high school. I wrestled my entire life and have forever been under the impression that “carb loading” was the answer to size and strength. While it may be the quickest option, it sure does have its negatives.

Don improved cardiovascular health and vision on a carnivore diet

Don’s Journey to Better Health and Nutrition Don’s carnivore success story is proof that you’re never too old to make positive changes in your health.“I’m 87 years old and have finally gotten my health back! Or, at least, what I could.”   Following the U.S. Dietary Guidelines Didn’t Work for Don Don says his journey to better health and proper

Mary improved her autoimmune issue and diabetes on a carnivore diet

Hi, my name is Mary. I am a 59-year-old female.   Mary’s Stats   Diet: Standard American Diet   Weight: 230 lbs   Health issues: Dyslipidemia Atherosclerotic coronary disease (CAC score: 99) Hypertension Obesity Pre-diabetes Arthritis Gout: right great toe Autoimmune Inflammatory conditions Anxiety Hypothyroidism Neuropathy due to peroneal nerve entrapment after left knee replacement 3 Anti-hypertension medications One thyroid

Dominic improved fitness, immune system, mood, skin on carnivore diet

I have been working with ketosis for 4 years. Carnivore since middle of December, not looking back now. Growing muscle mass, while staying incredibly shredded at 82kg at the moment. Deadlifting over triple my bodyweight and going for the 80kg-85kg British deadlift record. Prior to carnivore, my lifts were not going up and only slowly when improving. Mental energy and

Shawn lost weight and improved his mental health on a carnivore diet

Shawn’s Carnivore Experience   Starting weight: 327.5 lbs.   Mood: Depressed, lifeless   Activity: Does playing Xbox and struggling to roll over in my bed count?   I had tried over and over differing ways of losing weight. Nothing stuck, nothing felt right. I was sick all the time. Found the Carnivore diet on the Rogan podcast.   It actually

Warren improved his mental health and addiction on a carnivore diet

Warren’s Carnivore Experience    I am extremely happy with my results while eating the Carnivore Diet. I’ve been a health conscious individual with a pretty heavy sugar addiction for the most of my adult life.   I’ve tried different diets and supplements over the years, with the goal always being the same: to rid myself any depression, anxiety, or brain

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